looks like yet another way to get peoples money. Lift weights lift more weights, and than lift more weights. Proper nutrition and your set. Dont bother.... ...
I too get stuck a lot losing bodyfat. What I'm doing right now is to, yes, make my meals very small, ridiculously small, and eat them every 2 hours. So I get...
Thanks for the nice words Impy. That article is now on my website: www.longlifefitness.net The article tells you how to purchase chains real cheap - through a...
Tim writes: Date: Thu, 31 Mar 2005 10:59:14 -0800 (PST) From: Tim McDearmon <timmcdearmon1@...> Subject: X Reps - Do they work. Iron Man Magazine has...
17378
BCoburnree@...
Apr 1, 2005 9:46 am
... Subject: Re: why are deadlifters so weak? Was that a serious question? Actually, it's the cheating gear that's grown stronger - not the lifters. Those...
17379
Sarn Ursell
polyverse2002@...
Apr 1, 2005 9:48 am
I would say, then, how childish powerlifting has become. It certainly looks safer than Olympic lifting, though... I would certainly say then, that there should...
Hi there all, X-reps have been out for years, will find the artice in a old mag tonight and tell you thee date. X-reps are the same as Ellingtons and Arthurs, ...
What exactly is happening when your muscle experiences that burning sensation during a set? You know the "feel the burn". In my observation it seems that the...
... There are! Except a belt is allowed in raw competition. The problem with these meets is they hold no marketing power. Who wants to see a 600lb bench...
... What makes it "childish";? ... Who cares how safe it _looks_? ... There are. Look under "raw". ... That's because they start standing still. I'd specify...
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Sarn Ursell
polyverse2002@...
Apr 4, 2005 1:41 pm
Dear Fellow HITTERS, I want to extend a warm, and heart-felt thankyou to all of you, for the ideas which you come up with. (Please forgive my reckless spelling...
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Sarn Ursell
polyverse2002@...
Apr 4, 2005 1:41 pm
Sarn Ursell <polyverse2002@...> wrote: <Sarn says> I would say, then, how childish powerlifting has become. <Seth says>What makes it "childish";? <Sarn...
From: "wayne" <wayne@...> Subject: Re: x-reps Wayne from the UK writes: Hi there all, X-reps have been out for years, will find the artice in...
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Sarn Ursell
polyverse2002@...
Apr 4, 2005 1:41 pm
I wanted to thank you for the article on the use of chain in powerlifting and weight training competition. Altho this is by no means a new idea, it is...
I was wondering if anyone out there has tried out what the guys at Westside Barbell out of Columbus, Ohio do. They produce some of the best lifters in the...
Ken, Why do you always feel it is necessary to take backhanded slaps at Arthur Jones, and how relevant is it to the subject matter if Steve Hollman is a ...
... I still don't see why "childish";. (I agree that improvements in equipment are leading to greater weight increases than actual increases in strength.)...
Jason, The Westside Barbell website is www.westside-barbell.com. All the info you seek is in there. Also visit the Metal Militia website if you wish,...
Hi, I am doing a consolidated routine for the past few months, and have been very happy with my gains. I want to add some static contractions into my routine,...
I'm using a modified WS template right now (went from two days a week to four days a week) and am really happy with the strength gains. IMO, You could...
... have ... contractions ... be ... during ... substitute ... You are supposed to do your static contractions in the fully contracted position for best...
... Hurts ur eyes? well... switch to LCD monitors. ;) __________________________________ Do you Yahoo!? Yahoo! Personals - Better first dates. More second...
Thanks for the tips. I am looking to gain some power and strength. I do not feel my weight and lifts match up. Thanks for the sites, I will take a look. If...
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Sarn Ursell
polyverse2002@...
Apr 7, 2005 12:18 am
Hitters... I wanted to introduce you to stair walking for cardiovascular fitness. I had to lug up these heavy sacks of handicrete up the stairs, and I found...
17401
Sarn Ursell
polyverse2002@...
Apr 7, 2005 12:18 am
Does anyone know if it is safe for children to weight train? I heard of theis child called Richard Sandrak, and I looked him up, and found a website with the...
