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Messages 15857 - 15886 of 20123   Newest  |  < Newer  |  Older >  |  Oldest
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15886
Everyone says squats r mass builders. I agree. But the reason they r so good is that they involve the biggest n the strongest muscles of the body. so instead...
amit sardal
coolfighter_k1
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May 3, 2004
1:00 pm
15885
People, I would like to learn how to do clean-and-jerks but I’m having trouble with shoulder flexibility at the bottom position, where as I understand you...
Miguel Angel Perez
metalhead2_mx
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Apr 28, 2004
1:46 pm
15884
Ad hominems present no real logical argument whatsoever to the topic at hand, but rather attempts to discredit the argument by attacking the person or the ...
BCoburnree@...
Send Email
Apr 28, 2004
4:59 am
15883
Although I am not the moderator, I'll take a shot at this. (Believe me people, others will read your posts if you follow these simple rules. If you don't, then...
Wally Day
wday
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Apr 27, 2004
5:41 pm
15882
Just a friendly reminder: (1) Please end the message with your name. Location is usually optional these days. (2) Reference any articles that you post to...
rohlhausen
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Apr 27, 2004
1:23 pm
15881
... I think the operative word there is "digested". Whether or not that protein I injest adds to my biceps or girth is another matter. (I think J.K. made a...
dmaher1232002
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Apr 27, 2004
12:57 pm
15880
PS - The notion of the group Supertraining having a link to a high volume trainer like Mr. Draper would almost be considered an endorsement of that sort of...
Impy McFerguson
impy_mcferguson
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Apr 27, 2004
9:11 am
15879
... in better shape and better looking at his age, now 61? could you keep up with him in a workout. The Bomber has done sets of reps on both bench and deadlift...
Impy McFerguson
impy_mcferguson
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Apr 27, 2004
9:09 am
15878
In a message dated 4/26/2004 11:13:35 AM Eastern Standard Time, kayo@... writes: Dave Goodin's the guy's name. Describes himself and his training as...
Patforpres@...
beber0190
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Apr 27, 2004
1:59 am
15877
This is my first post to this group which I have enjoyed reading. Alot of good info and debate! My point is can we trim the fat from a reply post to not...
yeahandnyc
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Apr 26, 2004
7:32 pm
15876
... Exactly. Lyle McDonald has an article on three basic dietary approaches: low fat, low carb and high protein, and isocaloric. The point of the article is ...
Ross Clark
warval@...
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Apr 26, 2004
4:06 pm
15875
Rather than hold out Viator and Mentzer as the poster boys for HIT, I'd like to suggest a real champion, totally drug free. In fact, the association he's with...
kendaiganoneill
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Apr 26, 2004
3:10 pm
15874
The citation from Viator's recent book, while interesting, begs the issue. Revising history nearly 30 years after publishing a very different article does not...
kendaiganoneill
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Apr 26, 2004
3:09 pm
15873
Dead on once again, Kayo. I agree with everything right down to the "have fun with it" bit. ... agree with Impy about the 'theory obsession' of ... ...
Miguel Angel Perez
metalhead2_mx
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Apr 26, 2004
3:09 pm
15872
Yeah, I do gain fat if I overeat on fats too. But they make me feel better, and train better, and I don't get any gas on fats, and I prefer them over carbs. I...
Miguel Angel Perez
metalhead2_mx
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Apr 26, 2004
3:09 pm
15871
Yeah. Or maybe he's en ectomorph. I myself am a natural born fatboy. ... 4/23/2004 12:19:18 PM Eastern ... ...
Miguel Angel Perez
metalhead2_mx
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Apr 26, 2004
1:36 pm
15870
... From: Ken O'Neill To: Hitdigest@yahoogroups.com Sent: Friday, April 23, 2004 10:29 PM Subject: Re: [HIT Digest] colorado exp. by casey himself hi there, as...
WAYNE G ROWLEY
waynegrlucky
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Apr 26, 2004
1:20 pm
15869
Here's a post to Supertraining by Thomas Incledon, PhD candidate and strongman, regarding protein intake capacity. It's noteworthy that Dr. Jeff Iverson of...
Ken O'Neill
kendaiganoneill
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Apr 26, 2004
10:45 am
15868
Hi Kayo, I think you bring up a good point there. Viators results from the Experiment have to be viewed in perspective, ie Arnold's 1980 preperation - They...
dmaher1232002
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Apr 26, 2004
10:44 am
15867
Folks, please quote the stuff you're replying to so we can tell who wrote what. ... [Like that, see?] ... [That sort of thing is added by the moderator.] I...
Seth Breidbart
sethbreidbart
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Apr 26, 2004
10:44 am
15866
... Hi Kayo, I think everything I've read by Viator has claimed everything in that article was false. Maybe being a Weider publication had something to do...
dmaher1232002
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Apr 26, 2004
10:43 am
15865
Wayne: Thanks for reproducing the article. Can you give us the bibliographic information: publication it appeared in, issue & date, author(s) and title. thanks...
Ken O'Neill
kendaiganoneill
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Apr 26, 2004
10:43 am
15864
The old bathtub theory of weight loss. Never mind the mounds of evidence against it. [Non-text portions of this message have been removed]...
Patforpres@...
beber0190
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Apr 26, 2004
10:43 am
15863
I agree with Impy about the 'theory obsession' of Supertraining folks. Actually, they're kind of the tip of the iceberg to one of the accrediting organizations...
Ken O'Neill
kendaiganoneill
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Apr 26, 2004
10:43 am
15862
thanks wayne ... === message truncated ===...
Bart Haton
mach_sakurai
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Apr 26, 2004
10:43 am
15861
... From: Miguel Angel Perez To: Hitdigest@yahoogroups.com Sent: Friday, April 23, 2004 5:07 PM Subject: Re: [HIT Digest] Re: Mike Mentzer's Heavy Duty...
WAYNE G ROWLEY
waynegrlucky
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Apr 24, 2004
1:25 am
15860
... From: Patforpres@... To: Hitdigest@yahoogroups.com Sent: Wednesday, April 21, 2004 5:44 AM Subject: [HIT Digest] Crazy hi there well i agree with the...
WAYNE G ROWLEY
waynegrlucky
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Apr 24, 2004
1:25 am
15859
... From: kendaiganoneill To: Hitdigest@yahoogroups.com Sent: Wednesday, April 21, 2004 8:25 PM Subject: [HIT Digest] recuperation hi there ken, may i add this...
WAYNE G ROWLEY
waynegrlucky
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Apr 24, 2004
1:25 am
15858
hi there all, its a bit long but well worth the read, (you better as it took me a long time to scan it in hehehe) myself no way did he do or want to do any...
WAYNE G ROWLEY
waynegrlucky
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Apr 24, 2004
1:25 am
15857
... It's ALL calories in vs. calories out. Any other effect is not measurable on humans eating real food in the real world. Seth...
Seth Breidbart
sethbreidbart
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Apr 24, 2004
1:25 am
Messages 15857 - 15886 of 20123   Newest  |  < Newer  |  Older >  |  Oldest
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