Everyone says squats r mass builders. I agree. But the reason they r so good is that they involve the biggest n the strongest muscles of the body. so instead...
People, I would like to learn how to do clean-and-jerks but I’m having trouble with shoulder flexibility at the bottom position, where as I understand you...
Ad hominems present no real logical argument whatsoever to the topic at hand, but rather attempts to discredit the argument by attacking the person or the ...
BCoburnree@...
Apr 28, 2004 4:59 am
15883
Although I am not the moderator, I'll take a shot at this. (Believe me people, others will read your posts if you follow these simple rules. If you don't, then...
Just a friendly reminder: (1) Please end the message with your name. Location is usually optional these days. (2) Reference any articles that you post to...
... I think the operative word there is "digested". Whether or not that protein I injest adds to my biceps or girth is another matter. (I think J.K. made a...
PS - The notion of the group Supertraining having a link to a high volume trainer like Mr. Draper would almost be considered an endorsement of that sort of...
... in better shape and better looking at his age, now 61? could you keep up with him in a workout. The Bomber has done sets of reps on both bench and deadlift...
In a message dated 4/26/2004 11:13:35 AM Eastern Standard Time, kayo@... writes: Dave Goodin's the guy's name. Describes himself and his training as...
This is my first post to this group which I have enjoyed reading. Alot of good info and debate! My point is can we trim the fat from a reply post to not...
... Exactly. Lyle McDonald has an article on three basic dietary approaches: low fat, low carb and high protein, and isocaloric. The point of the article is ...
Ross Clark
warval@...
Apr 26, 2004 4:06 pm
15875
Rather than hold out Viator and Mentzer as the poster boys for HIT, I'd like to suggest a real champion, totally drug free. In fact, the association he's with...
The citation from Viator's recent book, while interesting, begs the issue. Revising history nearly 30 years after publishing a very different article does not...
Dead on once again, Kayo. I agree with everything right down to the "have fun with it" bit. ... agree with Impy about the 'theory obsession' of ... ...
Yeah, I do gain fat if I overeat on fats too. But they make me feel better, and train better, and I don't get any gas on fats, and I prefer them over carbs. I...
... From: Ken O'Neill To: Hitdigest@yahoogroups.com Sent: Friday, April 23, 2004 10:29 PM Subject: Re: [HIT Digest] colorado exp. by casey himself hi there, as...
Here's a post to Supertraining by Thomas Incledon, PhD candidate and strongman, regarding protein intake capacity. It's noteworthy that Dr. Jeff Iverson of...
Hi Kayo, I think you bring up a good point there. Viators results from the Experiment have to be viewed in perspective, ie Arnold's 1980 preperation - They...
Folks, please quote the stuff you're replying to so we can tell who wrote what. ... [Like that, see?] ... [That sort of thing is added by the moderator.] I...
... Hi Kayo, I think everything I've read by Viator has claimed everything in that article was false. Maybe being a Weider publication had something to do...
Wayne: Thanks for reproducing the article. Can you give us the bibliographic information: publication it appeared in, issue & date, author(s) and title. thanks...
I agree with Impy about the 'theory obsession' of Supertraining folks. Actually, they're kind of the tip of the iceberg to one of the accrediting organizations...
... From: Miguel Angel Perez To: Hitdigest@yahoogroups.com Sent: Friday, April 23, 2004 5:07 PM Subject: Re: [HIT Digest] Re: Mike Mentzer's Heavy Duty...
... From: Patforpres@... To: Hitdigest@yahoogroups.com Sent: Wednesday, April 21, 2004 5:44 AM Subject: [HIT Digest] Crazy hi there well i agree with the...
... From: kendaiganoneill To: Hitdigest@yahoogroups.com Sent: Wednesday, April 21, 2004 8:25 PM Subject: [HIT Digest] recuperation hi there ken, may i add this...
hi there all, its a bit long but well worth the read, (you better as it took me a long time to scan it in hehehe) myself no way did he do or want to do any...
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