Thanks Seth/ David, I should've been clearer, I was referring to both frequency and exercises (for simplicity), minimum amount of exercise kinda thing. I found...
Hi Bahram, I did hear of this product a while ago, think it is, or related to, a plant hormone (allegedly!!). Don't know why this would work in humans. If you...
Subject: Ecdysterone Hi everybody, did someone heard about this product: Ecdysterone (specially combine with high protein diet) is a non-hormonal anabolic...
Matthew M. Brzycki
brzycki@...
Oct 1, 2003 12:59 pm
14290
Dr. Paul Kennedy (one of my mentors) has a one-hour, weekly radio call-in show out of Phoenix called "Get Fit Arizona." It airs Thu at 3:00 local time but you...
Matthew M. Brzycki
brzycki@...
Oct 1, 2003 1:00 pm
14291
thanks Michael for your advice i will take only whea proteins with appropriate diet food. Bahram ... __________________________________ Do you Yahoo!? The New...
... benefit to ... I don't agree. In my personal experience my resting pulse was in the upper 50's just from super slow or hit type routines. It was in the ...
Mike, You can do a SS routine, but as Seth said it's gonna be harder to do. Just get a Y membership and use the free weights. Thats if they have Y's over...
... The only other thing that comes to mind would be to get a kettlebell (if you can find them locally) or two and work out at home. Total price should be...
... I have a few questions. Which system transports the carbon dioxide in all its forms to the lungs to be ventilated out? Can panting ("ventilatory response...
... No, it will not expend 1440 kcal for the following day. A one hour full body workout will expend about 60 kcal for the following day. ... No one tries to...
... 60 ... exercise ... No, there will be an elevation of RMR of 60 kcal over the entire 24 hours...NOT 60 kcal per hour. Thus, if your normal RMR is 1800...
I have a stupid question: Is the usage of kcal the same as the nomal usage of calorie? i.e. Is the statement "One serving of chips has 250 calories" and the ...
... So you're willing to fall into a situation that isn't even a local optimum, because changing any _one_ variable makes it worse? I prefer to try to find...
... Is there anyway you can do as Seth suggested and get some cheap home equipment? It would save time, and allow you to workout more in your own time tables. ...
... You mean, 1 ounce less than failure? Or the amount that would cause failure in TUL+1 second? You can't measure that accurately, in the first place. In...
... Strength can be measured accurately, more or less. ... Size can't be measured anywhere near as accurately. Can you suggest an experiment that could falsify...
... I'd go with Deadlift as my first choice, Squat second, leg press last. Next is one-armed barbell overhead press. Some claim the two exercises are all you...
Checked it out on Amazon. The book costs $80. Is it really worth it? Yehoshua Zohar Karmiel, Israel Message: 4 Date: Mon, 29 Sep 2003 13:23:54 -0700 From: Mark...
Seth, Why can't size be measured accurately? A tape measure doesn't lie. If anything, measuring strength seems less accurate to me....are you putting your all...
Seth wrote: "I want results, observable results. If your so-called scientific method results in more knowledge and less results, then save it for a grad...
Hey James, What do YOU feel, is the mechanism that necessitates the longer recovery period required when training to failure? Is it neurological? Thanks, Ron ...
... said, ... I beleive you mentioned how failure wasn't neccisary, I was only agreeing with you. Now your arguing with your own point. ... I was thinking that...
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