The experiment, if performed in a vacuum, proves the theory. I have seen it done with a bowling ball and a feather, and they both fall at the same rate. The...
Not really. I was just thinking that it's unlikely that you have a doctorate in exercise science or any related field considering some of the non-scientific...
Milo Champ
milochamp@...
Aug 4, 2003 1:22 pm
13753
Thanks to Bob, James and Rani for the answers. Sounds like fun. Ill give it a try at my next workout. ... From: Bob Coppola [mailto:coppolra23@...] Sent:...
The key being here on Earth. IN A VACUUM, lighter objects do not fall at a greated speed than lighter ones. Add air resistance, and it's a different story. ...
... than ... and an ... Try your experiment again with a 25lb weight and a 2.5lb weight (standard objects in most gyms) drop them from the height of your ...
Seth, Come on...I hope that comment was meant to inflame, becuase I hope that you aren't trying to state that the laws of gravity have been mis-understood all ...
Thanks Nathan, I have read 'The Seven Minute Rotator Cuff Solution' and have been doing the stretches and lifts they recommended for about a year or more now....
I think part if this, is the difference between your total muscle fibers and the total amount of fibers you can VOLUNTARILY contract. Most reseach shows that...
(forgive if duplicate posting) Hey Nathan, Thanks for your help, though that one link is toast. I have read 'The Seven Minute Rotator Cuff Solution' and have...
Hi all, I am sort of new to HIT. I trained this was for about six month with great results but stopped about three months ago. I am now restarting my...
... Thanks for your support Juha! Glad to know you enjoyed them. Actually I tried to make only minimal reference to the book and some of Jones' more ...
Well, in real life heavier objects may or may not fall at a greater speed than lighter objects, which was precisely my point. It depends on the aerodynamics of...
Hi. I'm 37, 5'9, 160 lbs. I've never tried weight lifting before and I my body is soft. can you suggest a routine to tone my muscles? Any help would be...
Hello fellow lifters. My name is Tim Carr and it is not often that I contribute to this group, primarily because I do not use my Yahoo email account that...
... Maybe I'm just prejudiced, but that's where I live and (so far at least) all of my experience has taken place. ... In most of the universe where "in a...
... No, I'm pointing out that the difference between theory and practice is much larger in practice than it is in theory. Seth [Face it - gravity is a sham...
What stuff about stretching and what muscles are tight. Do you disagree? I think my post on stretching was purely my experience, and I stated that, and...
I have to comment here. This has been a recurrent theme on this digest lately. Somehow those who quote SCIENTIFIC studies, are demonized and bashed. For the...
Hi Jimaig (Jim?), Your workout seems fine, but I thought it lacked a movement for your lats/mid-back on thursday, ie row or pull-up. However, if the chins ...
Rich - Couldn't agree with your comments more - We all need to keep an open mind here and learn from others experiences - then take what works for you and ...
You stated that certain muscles are tighter than other. You did not state that this was your experience, so it must follow that it's fact. However, there is no...
Milo Champ
milochamp@...
Aug 5, 2003 1:21 pm
13773
I'm back training again after a layoff and am slowly moving back towards a HIT style of training - one thing I was never satisfied with was how to do Abs, i.e....
Bravo. We must all accept facts and try to apply them to our lives. But, of course, facts change. We must adapt to that too. DON'T BELIEVE ANYTHING! It's...
I work out twice a week doing an upper/lower body split routine. It feels like enough for the legs but I'm wondering if the upper body needs more!? Any...
hey all, I have another (controversial) training question.... I have some physical agility tests comming up where I have to RUN. I've found that lifting by...
What I have always done is to find a decline bench, grab a dumbbell, and put it on my chest (some people use a plate horizontal to the floor and just under...
1) You can (and should) jump right back in to one set to failure! Contrary to what Seth said, however, it would be best if you took AT LEAST 3-4 days off...
First of all, you are a smart-ass. Second, I never said that scientific data isn;t required. I only said one statement about my experience and specifically ...
I did finf the same thing. I often add a day or 2 more of lifting not so much because I need more. (I do understand recovery is extremely important). But, I...