if its the one im thinking of with the white cover and all the stories e.g
arnold, sergio, casey, mike, ect. the stories are fun to read but he prescribes
way too much volume. also it sounds like he has some kind of grudge with mike
the way he talks about him. -peace.

Chad McCubbins <chadmcc@...> wrote: Just got the Darden
'New HIT' book.

Looking for thought on his workouts.


His routines are long compared to Mentzer's HD.


Thanks

Chad

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"Somebody should tell us right at the start of out lives, that we are dying.
Then we might live life to the limit, every minute of every day. Do it! I say.
Whatever it is you want to do, do it now! There are only so many tommorrows.
-----MICHEAL LANDON

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