Jeremy,

Board presses! Or floor presses.

Miguel

> hmmmhmmhm <hmmmhmmhm@...> wrote: Hi
> I thought Id ask if anyone can think of a exercise
> for triceps, as
> I have been doing tricep pressdowns with a rope but
> am going to have to
> stop as I get a sharp pain in elbows, and having
> recently hurt my
> shoulders through dipping while it hurts which has
> ment I cant train
> shoulders or chest due to impingement pains for a
> while. I do not want
> a repeat performence for my elbows. I can only think
> of kick backs a
> exercise I have little confidence in, as there only
> seems to be
> resistence in the last few inches of the movement.
> Head cruchers are out as they to ended up giving me
> pain although I
> liked them a lot. All pressing movements are also
> out.
> So it seems Im stuck with kick backs unless there is
> a exercise Ive
> missed?
> Thanks Jeremy
>
>
>
>
>
>
> "Somebody should tell us right at the start of out
> lives, that we are dying. Then we might live life to
> the limit, every minute of every day. Do it! I say.
> Whatever it is you want to do, do it now! There are
> only so many tommorrows. -----MICHEAL LANDON
>
> ---------------------------------
> How low will we go? Check out Yahoo! Messenger’s low
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>
> [Non-text portions of this message have been
> removed]
>
>
>


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