Dehereen,

How did you get injured, dipping or benching? (Or
doing something else?)

Miguel

--- deheeren <deheeren@...> escribió:

I recently returned to dips after many years
> from not doing
> them because of injury. About 20 years ago I could
> dip(all the way
> down) 200lbs for 2-3 reps, interestingly, my bench
> was only around
> 300lbs weighing 165lbs at this time.


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