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Hitdigest · The HIT Digest is a service of Cyberpump! and is a place to discuss weight training in a moderated environment.
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Re: [HIT Digest] Re: New article   Message List  
Reply | Forward Message #18614 of 20123 |
His 3 workout a week plan is different every day (not training a body par 3
times, only once) and he only advocates it for beginners.

Rob
----- Original Message -----
From: Chris
To: Hitdigest@yahoogroups.com
Sent: Monday, October 03, 2005 2:54 PM
Subject: [HIT Digest] Re: New article


I just saw it all. This guy is an idiot. Train a body part 3 times a
week. Mentzer would be turning over in his grave if he saw this. Also
magical 3 sets again. Sorry i want no part of this guy. His success
rate is a lie if he has any at all.
Mon Oct 3, 2005 8:14 pm

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pandyspicks
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Forward 		Message #18614 of 20123 |
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His 3 workout a week plan is different every day (not training a body par 3 times, only once) and he only advocates it for beginners. Rob ... From: Chris To:... 		rpandolfo
pandyspicks
Offline Send Email 		Oct 4, 2005
12:46 am

Static barbell hold is a new term for an old technique - I guess if you use the old name, then you're dismissed or pigeon holed as "old school", while if you...
Ken ONeill
kendaiganoneill
Offline Send Email 		Oct 4, 2005
5:25 am

Thanks, Wally. An interesting piece. And a hook to consultation services! I recently did an article for a publication about so-called "old school" versus...
Ken ONeill
kendaiganoneill
Offline Send Email 		Oct 4, 2005
5:26 am

Now, that's just darn confusing. Other authors use static hold to refer to a type of training. Would be nice if there was some uniformity in the use of...
Ken ONeill
kendaiganoneill
Offline Send Email 		Oct 5, 2005
12:44 am

Kayo, Yes. I know this is what he means because he talks about it elsewhere in his writings. There's a new Lonnie Lowery nutrition article in T-Nation; check...
Miguel Angel Perez
metalhead2_mx
Offline Send Email 		Oct 5, 2005
11:54 pm
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