i never cramp. Take taurine and you may never cramp again. Also if
you have foot cramps take alfalfa tablets. it cures gout and helps
with some pain.
Also i drink pickle juice before i play tennis the night before and
the morning of. Also its been proven too much potassium can give you
cramps also . later chris



--- In Hitdigest@yahoogroups.com, "Greg Parker" <gparker@i...> wrote:
> Miguel -
>
>
>
> Try a bananna or some grape juice as well - sometimes cramping is
due to
> a lack of potasium
>
>
>
> Message: 1
>
> Date: Mon, 19 Sep 2005 11:50:00 -0500
>
> From: "Perez, Miguel" <metalhead2_mx@y...>
>
> Subject: FW: [Supertraining] Re: UV Light for Cramps
>
> Check this out, guys.
>
> I too get nighttime cramping in the feet during winter, and now it
seems
> I've found the cause. Wonder why it happens only when you're in bed
> trying to sleep.
>
>
>
> [Non-text portions of this message have been removed]