1. Sponsored Ads

 2. What changes you have made in your daily diet...Survey

 3. Tea Quotes

 4. Article - A+ For Tea

 5. How to Brew Tea

 6. Resourceful Links

 7. Teas

 8. Tea Books from Amazon

 9. Tea Recipes

10. Spring Offers

11. Diet Awards to be issued!

12. Newsletter Closure

 

Hello Members

I had mentioned 2 issues ago, that another poll/survery will be
coming out...I think the results will be interesting when this new survey is
concluded.

Please cast your answers for this survey...
It is fast and easy...
Takes just a few moments of your time...

The Survey is about...
What changes you have made in your daily diet...

The link to the survey is...
http://health.groups.yahoo.com/group/Healthy-Diet-Newsletter/surveys?id=1344832
(NOTE: You may have to Log onto yahoogroups first)

After a few weeks..I will conlude the survery and display the final
results. It will be interesting to see what are the most common and
popular changes that people make in their diets...
Are they the same as yours???

Thanks in advance for doing this survey...
Donna (owner - Healthy-Diet-Newsletter)

 

 

 

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"If man has no tea in him, he is incapable of understanding truth and beauty."

~ Japanese Proverb

 

As One Ancient Herbalist said...

"Drink Motherwort Tea and live to be a source of grief to waiting heirs"

Here is a link for you......

 

Curing with the herb: cayenne pepper

 

History of Darjeeling Tea

 

 

More Benefits of Green Tea Established
Research Shows Substances May Promote Weight Loss and Treat Prostatitis

 

 

 

Green Tea Plus! 

Speed your metabolism with Green Tea Plus!  Tasty decaffeinated liquid concentrate with super antioxidant power and 72 trace minerals.  One serving of Green Tea Plus is equivalent to the antioxidant power of drinking 6-10 cups of regular green tea!  Green Tea Plus promotes good oral hygiene, normalizes cholesterol and blood sugar levels, builds immune system to combat fatigue.  Drink Green Tea Plus daily to fight free radicals to help eliminate heart disease and cancer!  Convenient and easy to use liquid concentrate extract!  View the magical health benefits Green Tea Plus has to offer at: 

 

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Kalyx.com Gourmet Traditional & Herbal Teas

 

 

 

 

 

 

 

These following 4 recipes are from

 

 

Hot Spiced Afternoon Tea 
 

4 pints water  4 oz. sugar    1/2 level tsp. whole cloves  1/4 pint Orange Juice  Juice of 2 lemons  1/2 a stick of cinnamon  Cinnamon sticks to serve 1 oz. tea

Add the spices to the water and bring to the boil. Pour onto the tea and allow to brew for 5 minutes. Stir, strain onto the sugar and stir until dissolved. Add the fruit juices. To reheat before serving (if necessary) place over a low heat-do not simmer or boil. Serve with cinnamon sticks.  
Sufficient for 12 people. 

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Tea Fruit Cup  
  

4 oz. sugar  2 pints water  1/4 pint strong fresh tea, strained  1/4 pint Fruit Syrup (e.g. rose hip)  1/4 pint orange squash 1/4 pint lemon squash  1/4 pint pineapple Squash  1 small bottle lemonade  12 fresh or canned cherries 2 bananas, sliced Ice   Boil the sugar and 1/4 pint water together for 5 minutes. Add the cooled tea, the rest of the water, the fruit syrup and fruit squashes. Chill and when ready to serve add the other ingredients and the ice.  Sufficient for 12 people.    Tea Punch   1/2 pint strong tea  6 oz. sugar  2 small bottles ginger ale  1 large bottle lemonade  1/2 pint orange squash  4 tbsps. lemon juice 1 orange, sliced      Put the hot tea in a bowl, add the sugar and stir until dissolved. Add the orange squash and lemon juice and strain. Chill. Just before serving mix in the ginger ale, lemonade and orange slices.  Sufficient for 12 people.     These following recipes are from http://www.fitnessandfreebies.com/lowfat/tea.html   Ginger Tea Ingredients: 1-tablespoon plus 1-teaspoon black tea leaves 1/4 cup fresh ginger, thinly sliced 2 quarts boiling water 1-tablespoon plus 1-teaspoon sugar Combine tea leaves and all but 4 ginger slices in a tea pot. Add boiling water and steep about 5 minutes. Strain tea into cups. Serve tea with a slice of ginger and sweeten to taste. Nutrition Information per Serving: Calories 20 Fat <1g Calories from fat 2% Cholesterol 0mg Protein 0.1g Carbohydrates 5.1g Fiber 0g Sugar 4.6g Sodium 22mg Dietary Exchanges:  Vegetable: 0.2, Sugar: 0.2   Iced Zinger Tea Ingredients: 2 quarts water Four Red Zinger tea bags, or Lemon Zinger Directions: Bring water to a boil in a heavy nonreactive saucepan. Add teabags and remove from heat. Cover pan and let stand 15-20 minutes to make a very strong tea. Let cool before serving. Pour over ice cubes. Sweeten with sugar or honey to taste. Nutrition Information per Serving: Calories 0 Fat 0g Calories from fat 0% Cholesterol 0mg Protein 0g Carbohydrates 0g Fiber 0g Sugar 0g Sodium 15mg Dietary Exchanges:  Free

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