Regarding issue #7, healing knee cartilage, I have been using lemongrass
oil. I find that when I use it consistently my knees don't grind and I can
exercise on a regular basis.
Mary from Dogaboni Studios

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From: Organic Oils
Subject: knee cartilage regeneration

does anyone know which oils and or supplements can help for
regeneration of knee cartilage? i find that my knees grind loudly
when going downstairs or bending. i've had this problem for over 12
years.