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Description
A forum for people embracing the "Health At Any Size" (also known as "Health At Every Size") approach to health and wellness. "Health At Any Size" advocates letting go of weight loss attempts in favor of weight-neutral healthy behaviors in which individuals are encouraged to engage in physically and emotionally healthy behaviors independent of weight or size. The focus is on listening to our bodies and treating them with love and caring, based on our own internal guidance and self-regulatory processes. "Health At Any Size" celebrates natural diversity in body size.