Also, go in at an angle. Typically, it should not bruise or be sore; it should slide in painlessly. I did get some bad needles once, and they resisted going in...
Hey hotpotato, You can't be scared, this thing *works*. Check out my P3 pages, I've used my P3 as a guideline to how to maintain....the link is below. Vicky -...
I really frustrated on P3! I thought I had this figured out . . I've been maintaining close to my last injection weight eating about 1500 calories a day....
Thanks for all your help Vicky... This diet really is simple, but there are so many "this and that's" that need to be realized and you and your website does...
How much fruit are you eating? What about carbs (cottage cheese, almonds, salad dressing...) Is it possible that you are eating too many? I should add that I'm...
i try and stick to the 2 in rule. 2 inches away from the belly button. i also learned that if i lean on the counter to put my makup on, and lean across the inj...
Maybe thats my problem! I have been eating apples! But I thought we could eat fruit on phase 3. I will try to cut them out and see what happens. I have...
... Now I'm really confused! I just emailed my doctor and she said that I should be on 1500-2000 calories. In the book "HGC Weight Loss Cure Guide' says (p36)...
5000?! I don't know that anyone should be eating that many! Here's a little calculator that gives you suggested daily cals for your weight/height and exercise...
I am completing week four of my injections. Lost 1 pound in week 1; 1 pound in week 2; 3 pounds in week 3, and only another pound in week in week 4 -- with 3...
yeah...btw it says I should eat over 2000 but I've been fine with 1700. it's a general range you're shooting for. Also, be concious of things like hot dogs,...
deodorant definitely will - either use a crystal stick (available at health food stores) or try to find one that doesn't have any oil or cream in them. It...
Dear Member As a special treat for members, we have found another great page full of free-stuff you can collect INSTANTLY! There is so much to grab, its...
I do not inject in my belly. I inject into my thigh or butt. I have never had a bruise or been sore with either. If you got a bruise you most likely hit...
Ok, so I just read on a website that a "steak day" should consist of two eggs for breakfast, a big steak for lunch and dinner with a large helping of cheese....
I think it depends on what you can take. There are some people out there who just can't go all day safely without eating something. Also, I'd suspect that if...
I am looking for some of your experiences and wisdom. I am on P4, 2nd week and I loving the feeling of success throughout this HCG journey. I am hypoglycemic...
Hey Deb, A couple things: 1) Did you check your minimum calorie requirements for your weight/height/age/activity level? 2) What exactly are you eating? Can you...
You are *so* welcome, Louise!! Congrats on a fab loss. I'm so happy your P3 is going well! Vicky - pleased as punch for you Namaste, Vicky Rowe - ** Nothing...
Whoa. Apples have *tons* of sugar. If you are going to eat fruit, stick to low sugar fruits like blueberries, blackberries and strawberries. Check out my P3...
You're one of the lucky ones. Many of us can't eat fruit or can't eat much fruit, on P3. That changed for me once I'd done P3 once, but I'll also be *very*...
What *exactly* are you eating, amounts and description, and calorie count per day? If you're losing that slowly, there must be something you're doing that is...
I just have to add - i've been staying away from fruit in maintenence and yesterday I had half an apple for the first time. Up 2 lbs today :( No more apples...
Hello! I'm new as of today! I just started the protocol 6 days ago. The first two days, eating all that food, was really hard on me, since I don't eat a lot...
I am in the same situation (except not hypoglycemic) I thought I just felt that way out of boredom. I swear I do eat all day & far more then I ever did. I...
Minimum calorie requirements were well over 2000. Right now I am eating between 1500 & 1700. Breakfast 2 eggs with a little grated cheese Coffee w/2Tb Cream &...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
