Wow. Mike. You look like a completely different man. As if you took
10+ years off! Congrats you look amazing, and you definitely gave me
the confidence I needed. One of my frineds is saying, "Don be
disappointed when this doesn't work". So I can clearly see it does.
Congrats.

--- In Hcg_support@yahoogroups.com, "Michael Ouellette"
<mikeyo7777@...> wrote:
>
> Hey groupies -
>
> I told you I would share the pics.  Check it out on the album.  I am
> not bragging, I just want everyone to see that this works.  Go see
> Mike from Mass (yup from Bahstan area).  Here is the run down again:
>
>                       Start - 285 lbs
> 2 weeks Candida Cleanse Lost - 5-6 lbs
> Start of Phase 1 Weighed in @ 279 lbs
> End of Phase 1 Wieghed in @   256 lbs
> Gorged for start of Phase 2   264 lbs  (I did 5 days instead of 2)
> I lost the 8 lbs in 1 week    256 lbs
> Prior to Vegas trip           241 lbs
> Went out to Vegas on biz and
> splurged,(no scale) bad move! 252 lbs DO NOT SCREW UP (like me)
> Lost it all in 6 days         241 lbs
> Day 33 of HCG (stuck at)      236 lbs (I was about to bail)
> Day 35-43 end of Phase 2      225 lbs Big jump!!
>
>
> Phase 3 Jumping around       227-230 lbs (steak protocol 2x's)
>
> I am going back around       225-226 lbs
>
> I will keep you all informed.  Please share feedback.  Be blessed.
>
> Mike from Mass
>

we are offering a serive named bikerkiss single on yahoo .

You will see many beautiful women and handsome biker men here .

http://www.geocities.com/ebonysexyonline

http://www.geocities.com/blackhotwoman

Dr. schulcz has a good program, blessed herbs is another one also
Threelac is a good candidia cleanse
--- In Hcg_support@yahoogroups.com, "caambeno" <caambeno@...> wrote:
>
> Does anyone have any suggestions for a reliable cleanse or do people
> usually skip that part.  I kind of wanted to do one especially since
I
> have done all of the research on just exactly what that nasty stuff
is.
> I also could use some suggestions on some of the other cleanses too.
>
> Thanks in advance!
>

Does anyone have any suggestions for a reliable cleanse or do people
usually skip that part.  I kind of wanted to do one especially since I
have done all of the research on just exactly what that nasty stuff is.
I also could use some suggestions on some of the other cleanses too.

Thanks in advance!

Hi

 

I think most of us on this board started off wanting the support of a doctor, but as you can see most doctors in the US have not heard of, or support the protocol, or they cost so much that they price themselves out of the business (in my case, anyway :o) ).  Depending on how you decide to obtain your HGC and whether or not you go through one of the clinics available in the US, you can spend from $150 up to what ever you want.  I personally opted to keep the price down, and do the mixing and injecting myself.  It was a little nerve racking at first, but I got the hang of it.  I need to do phase 2 twice, so I figure I spent about $200.  I just finished my first round of phase 2 and lost 22 lbs. 

 

Something to keep in mind is that this is NOT a "new" protocol, it has been around for 50+ years, and is easily obtained in Europe, just not in the US.  KT has just recently made it known in the US (thanks KT!)

 

The people that formed this group have put together a great Files and Database section on the left of your computer screen.  You first need to read Dr. Simeon's Pounds and Inches in the Files section.  Then there are files as to providers of HGC and supplies, as well as mixing and injecting instructions.  My best advice is to immerse yourself in all the information the groups offer, until you can practically recite it in your sleep!

 

Good luck and hope this helps!

 

Gina

 

Hey groupies -

I told you I would share the pics. Check it out on the album. I am
not bragging, I just want everyone to see that this works. Go see
Mike from Mass (yup from Bahstan area). Here is the run down again:

Start - 285 lbs
2 weeks Candida Cleanse Lost - 5-6 lbs
Start of Phase 1 Weighed in @ 279 lbs
End of Phase 1 Wieghed in @ 256 lbs
Gorged for start of Phase 2 264 lbs (I did 5 days instead of 2)
I lost the 8 lbs in 1 week 256 lbs
Prior to Vegas trip 241 lbs
Went out to Vegas on biz and
splurged,(no scale) bad move! 252 lbs DO NOT SCREW UP (like me)
Lost it all in 6 days 241 lbs
Day 33 of HCG (stuck at) 236 lbs (I was about to bail)
Day 35-43 end of Phase 2 225 lbs Big jump!!

Phase 3 Jumping around 227-230 lbs (steak protocol 2x's)

I am going back around 225-226 lbs

I will keep you all informed. Please share feedback. Be blessed.

Mike from Mass

Soooo, where are the pix??? I don't seem 'em anywhere, and I don't
see that you have a photo album in the photo section..........what
gives???? lol :-(




--- In Hcg_support@yahoogroups.com, "Michael Ouellette"
<mikeyo7777@...> wrote:
>
> Hey groupies -
>
> I told you I would share the pics.  Check it out on the album.  I
am
> not bragging, I just want everyone to see that this works.  Go see
> Mike from Mass (yup from Bahstan area).  Here is the run down
again:
>
>                       Start - 285 lbs
> 2 weeks Candida Cleanse Lost - 5-6 lbs
> Start of Phase 1 Weighed in @ 279 lbs
> End of Phase 1 Wieghed in @   256 lbs
> Gorged for start of Phase 2   264 lbs  (I did 5 days instead of 2)
> I lost the 8 lbs in 1 week    256 lbs
> Prior to Vegas trip           241 lbs
> Went out to Vegas on biz and
> splurged,(no scale) bad move! 252 lbs DO NOT SCREW UP (like me)
> Lost it all in 6 days         241 lbs
> Day 33 of HCG (stuck at)      236 lbs (I was about to bail)
> Day 35-43 end of Phase 2      225 lbs Big jump!!
>
>
> Phase 3 Jumping around       227-230 lbs (steak protocol 2x's)
>
> I am going back around       225-226 lbs
>
> I will keep you all informed.  Please share feedback.  Be blessed.
>
> Mike from Mass
>

Hey groupies -

I told you I would share the pics.  Check it out on the album.  I am
not bragging, I just want everyone to see that this works.  Go see
Mike from Mass (yup from Bahstan area).  Here is the run down again:

                       Start - 285 lbs
2 weeks Candida Cleanse Lost - 5-6 lbs
Start of Phase 1 Weighed in @ 279 lbs
End of Phase 1 Wieghed in @   256 lbs
Gorged for start of Phase 2   264 lbs  (I did 5 days instead of 2)
I lost the 8 lbs in 1 week    256 lbs
Prior to Vegas trip           241 lbs
Went out to Vegas on biz and
splurged,(no scale) bad move! 252 lbs DO NOT SCREW UP (like me)
Lost it all in 6 days         241 lbs
Day 33 of HCG (stuck at)      236 lbs (I was about to bail)
Day 35-43 end of Phase 2      225 lbs Big jump!!


Phase 3 Jumping around       227-230 lbs (steak protocol 2x's)

I am going back around       225-226 lbs

I will keep you all informed.  Please share feedback.  Be blessed.

Mike from Mass

Everyone, Simeons, Kevin, fellow dieters, etc. all seem to be saying inject first thing in the morning, BUT im not always up in the morning as my work schedule is erattic (I work out of the home a small business owner), and my mother who is doing the protocol with me also has to run out the door first thing in the morning and doesnt always have time in the morning to do the shots...Is it fine to inject in the evening, as long as we are regular and on time with the shots? I dont want to compromise anything, but I dont want to have to totally rework my sleep and work schedule either, but I can if absolutely necessary.

 

Thanks a million,

Yochanan

---

Get the free Yahoo! toolbar and rest assured with the added security of spyware protection.

hi. I'm at a similar point, in the second week of Phase 3. I have been really careful, no sugar, a little wine, perhaps half a glass, no starches and I have continued to lose weight, another two pounds..one day I gained, and really watched it the next day..I exercise daily, 40 minutes on the elliptical trainer, and weights and rowing..each person is apparently different. I can't drink much apparently, more than a little seems to make a difference..as for lotions, I've gone back to the norm, and I take Dr. Weil supplements daily..it's certainly a life change but seems manageable. keep in touch!

On 7/31/07, misssacramoni <misssacramoni@yahoo.com> wrote:

I am starting phase 3 on Sunday. I am sorry for all the questions,
but I just always want to be certain. Can I have some ideas of the
types of food people are eating? What foods are people gaining on?
Is fruit allowed? Can I go back to using my normal makeup, lotions,
body wash, etc? What supplements are you taking? Lastly, I am
supposed to take a medication from my doctor that I put off until
after the injections, do you think I could take it during phase 3?
Again really sorry, but any help would be appreciated.

--
Diana Barrett
The Fledgling Fund,Inc.
162 Fifth Avenue, New York City, 10010
212 242 1680

Helping Innovative Projects Take Flight
Thefledglingfund.org

Great job Courtney. Excuse me if I do not understand the meaning of 3 vlcd days. How long were you on the program to lose 10.8 pounds? As this is my second day of gorging, I am interested in your success so far. Keep going and inspiring others! Nancy    -------Original Message-------   From: Stephanie Cook Date: 07/31/2007 1:25:51 PM To: Hcg_support@yahoogroups.com Subject: Re: [Hcg_support] Re: needle size   hi Courtney...   yep I have done good... lol... 2 gorge days I gained a whole .2 lbs... I stuffed myself silly too... lol  with 3 vlcd days, I have lost 10.8 lbs and 8.5"... I just can't believe the results... my cravings are going away to snack and the meals I have been having are starting to make me full to the point of not being able to finish.   try giving yourself an injection in the tummy area, but was told to stay 2" away from the belly button... just lightly pinch a roll with your fingers, cotton ball it with rubbing alcohol, wipe dry with clean cotton ball and inject 90 degrees in.  It does not hurt at all... make sure the area wiped with the rubbing alcohol is completely dry and the hcg room temp warm... these make a difference in whether it hurts or not. If you just keep going in a clock direction from one side of your tummy to the other, you will avoid the same spot twice.   hope this helps... good luck kiddo Stephanie Courtney Elizabeth <rockangel84@yahoo.com> wrote: Hi Stephanie, Thanks for the reply. 6th day huh? Have you lost anything yet? Oh i hope it gets better. This morning I gave my self a shot on my butt, tomorrow I am not sure where. Probably my arm? Definitely scared again, but your right about the AM, I didn't have time to think, just do!! I will be taking my before pictures tonight, FUN. -Courtney --- In Hcg_support@yahoogroups.com, Stephanie Cook <tahoelove@...> wrote: > > hi Courtney... > today was my 6th day of injecting myself... I have been saying for the last month... omg I can't do it, omg I can't do it... but it hasn't been that bad. I give it to myself about 15 min after waking up before I've had my coffee, so I don't what I'm doing yet and that seems to be ok...lol... but when I pull the needle out, I'm like... omg, what did I just do?? lol it will get easier... and you'll be an old pro at it.... good luck > > Stephanie > > Courtney Elizabeth <rockangel84@...> wrote: > I order the whole package from HCGsupplies.com Pretty sure it's a 28 > gauge. I think it hurt because I was tense. I was more scared of the > thought. It was easy but scary. (fear of needles when the RN gives > them, so giving it to myself was a crazy thought). > > --- In Hcg_support@yahoogroups.com, NORA RADFORD <nora_radford@> wrote: > > > > What gauge needle are you guys out there useing I orderd 23 and a > friend told me is is big and might hurt so thats why I was thinking > about doing Sublingual > > Nora > > > > Courtney Elizabeth <rockangel84@> wrote: > > So sorry for yesterday post about the POWDER or LIQUID > HCG. My package > > was POWDER hcg all long. > > > >! I start ed my first shot today! (omg was i scared doing it). > > > > -Courtney > > > > > > > > > > > > > > Nora Martin > > 909-547-2008 work > > 909-547-2007 fax > > www.chinoscrapbookcompany.com > > >

Hi Stephanie,

Thanks for the reply. 6th day huh? Have you lost anything yet? Oh i
hope it gets better. This morning I gave my self a shot on my butt,
tomorrow I am not sure where. Probably my arm? Definitely scared
again, but your right about the AM, I didn't have time to think, just do!!

I will be taking my before pictures tonight, FUN.

-Courtney

--- In Hcg_support@yahoogroups.com, Stephanie Cook <tahoelove@...> wrote:
>
> hi Courtney...
> today was my 6th day of injecting myself... I have been saying for
the last month... omg I can't do it, omg I can't do it... but it
hasn't been that bad. I give it to myself about 15 min after waking
up before I've had my coffee, so I don't what I'm doing yet and that
seems to be ok...lol... but when I pull the needle out, I'm like...
omg, what did I just do?? lol it will get easier... and you'll be an
old pro at it.... good luck
>
> Stephanie
>
> Courtney Elizabeth <rockangel84@...> wrote:
> I order the whole package from HCGsupplies.com Pretty sure
it's a 28
> gauge. I think it hurt because I was tense. I was more scared of the
> thought. It was easy but scary. (fear of needles when the RN gives
> them, so giving it to myself was a crazy thought).
>
> --- In Hcg_support@yahoogroups.com, NORA RADFORD <nora_radford@> wrote:
> >
> > What gauge needle are you guys out there useing I orderd 23 and a
> friend told me is is big and might hurt so thats why I was thinking
> about doing Sublingual
> > Nora
> >
> > Courtney Elizabeth <rockangel84@> wrote:
> > So sorry for yesterday post about the POWDER or LIQUID
> HCG. My package
> > was POWDER hcg all long.
> >
> > I started my first shot today! (omg was i scared doing it).
> >
> > -Courtney
> >
> >
> >
> >
> >
> >
> > Nora Martin
> > 909-547-2008 work
> > 909-547-2007 fax
> > www.chinoscrapbookcompany.com
> >
>

Hi Stephanie,

Thanks for the reply. 6th day huh? Have you lost anything yet? Oh i
hope it gets better. This morning I gave my self a shot on my butt,
tomorrow I am not sure where. Probably my arm? Definitely scared
again, but your right about the AM, I didn't have time to think, just do!!

I will be taking my before pictures tonight, FUN.

-Courtney




--- In Hcg_support@yahoogroups.com, Stephanie Cook <tahoelove@...> wrote:
>
> hi Courtney...
>   today was my 6th day of injecting myself... I have been saying for
the last month... omg I can't do it, omg I can't do it... but it
hasn't been that bad.  I give it to myself about 15 min after waking
up before I've had my coffee, so I don't what I'm doing yet and that
seems to be ok...lol...  but when I pull the needle out, I'm like...
omg, what did I just do?? lol  it will get easier... and you'll be an
old pro at it.... good luck
>
>   Stephanie
>
> Courtney Elizabeth <rockangel84@...> wrote:
>           I order the whole package from HCGsupplies.com Pretty sure
it's a 28
> gauge. I think it hurt because I was tense. I was more scared of the
> thought. It was easy but scary. (fear of needles when the RN gives
> them, so giving it to myself was a crazy thought).
>
> --- In Hcg_support@yahoogroups.com, NORA RADFORD <nora_radford@> wrote:
> >
> > What gauge needle are you guys out there useing I orderd 23 and a
> friend told me is is big and might hurt so thats why I was thinking
> about doing Sublingual
> > Nora
> >
> > Courtney Elizabeth <rockangel84@> wrote:
> > So sorry for yesterday post about the POWDER or LIQUID
> HCG. My package
> > was POWDER hcg all long.
> >
> > I started my first shot today! (omg was i scared doing it).
> >
> > -Courtney
> >
> >
> >
> >
> >
> >
> > Nora Martin
> > 909-547-2008 work
> > 909-547-2007 fax
> > www.chinoscrapbookcompany.com
> >
>

Gorging!! Hi all. Day one of two of Gorging. Just finish a whole bunch
of sushi. I guess these are days we shouldn't too for granted. Eating
as much as we want. Funny start to a diet huh?
I am really looking forward to the days ahead. I love the tea, so I am
glad we get to have as much of it as we want. So my BDAY is this
Saturday, and I had to warn ppl that I won't be eating any cakes..etc.
It's ok, this is my gift to myself!

-Courtney

--- In Hcg_support@yahoogroups.com, "Courtney Elizabeth"
<rockangel84@...> wrote:
>
> So sorry for yesterday post about the POWDER or LIQUID HCG. My package
> was POWDER hcg all long.
>
> I started my first shot today! (omg was i scared doing it).
>
> -Courtney
>

Hey there. Thanks for your reply. I have a Macy's close by, I'll check
to see if they have it. Thanks a bunch!

P.s. Welcome to the group. Where did you order your supplies & HCG
from? I Received mine Friday & stated my first shot today.

I was telling my Friend today about it and he says, "did you know it
comes from a pregnant womens pee?" Oh laughed so hard. Of course I know!

Have a good one all

-Courtney

--- In Hcg_support@yahoogroups.com, "Suzanne" <suzannemetz@...> wrote:
>
> Hello, everyone!
>
> I have been reading the posts over the last few weeks, gearing up for
> starting the hcg injections at the end of this week. I am expecting my
> shipment to arrive this Thursday or Friday. I hope to join in this
> group more frequently for the support and to provide support to others
> as we go through this journey together.
>
> I bought a great digital food scale at Macy's. The brand name is
> Salter. I chose it (and like it) because it is small - about the size
> of a salad plate. You can "zero it out", meaning that you can put any
> food container on the scale, press a button and it will automatically
> re-set to "zero".  You can then put the food directly into the bowl or
> serving plate. The digital read-out is small but clear and easy to
> read. It runs on batteries. I believe it was about $28.00. I really
> like it.
>
> I think this brand can be found elsewhere. The company makes small
> kitchen appliances. I hope this helps.
>
> In Hcg_support@yahoogroups.com, "Courtney Elizabeth" <rockangel84@>
> wrote:
> >
> > I walked into a few Hardware stores, and then a upscale food place
> > where they from 100-50 dollars. So where did you get yours?
> >
>

I walked into a few Hardware stores, and then a upscale food place
where they from 100-50 dollars. So where did you get yours?

Hello, everyone!

I have been reading the posts over the last few weeks, gearing up for
starting the hcg injections at the end of this week. I am expecting my
shipment to arrive this Thursday or Friday. I hope to join in this
group more frequently for the support and to provide support to others
as we go through this journey together.

I bought a great digital food scale at Macy's. The brand name is
Salter. I chose it (and like it) because it is small - about the size
of a salad plate. You can "zero it out", meaning that you can put any
food container on the scale, press a button and it will automatically
re-set to "zero".  You can then put the food directly into the bowl or
serving plate. The digital read-out is small but clear and easy to
read. It runs on batteries. I believe it was about $28.00. I really
like it.

I think this brand can be found elsewhere. The company makes small
kitchen appliances. I hope this helps.

In Hcg_support@yahoogroups.com, "Courtney Elizabeth" <rockangel84@...>
wrote:
>
> I walked into a few Hardware stores, and then a upscale food place
> where they from 100-50 dollars. So where did you get yours?
>

I order the whole package from HCGsupplies.com Pretty sure it's a 28
gauge. I think it hurt because I was tense. I was more scared of the
thought. It was easy but scary. (fear of needles when the RN gives
them, so giving it to myself was a crazy thought).

--- In Hcg_support@yahoogroups.com, NORA RADFORD <nora_radford@...> wrote:
>
> What gauge needle are you guys out there useing I orderd 23 and a
friend told me is is big and might hurt so thats why I was thinking
about doing Sublingual
> Nora
>
> Courtney Elizabeth <rockangel84@...> wrote:
> So sorry for yesterday post about the POWDER or LIQUID
HCG. My package
> was POWDER hcg all long.
>
> I started my first shot today! (omg was i scared doing it).
>
> -Courtney
>
>
>
>
>
>
> Nora Martin
> 909-547-2008 work
> 909-547-2007 fax
> www.chinoscrapbookcompany.com
>

I walked into a few Hardware stores, and then a upscale food place
where they from 100-50 dollars. So where did you get yours?

I order the whole package from HCGsupplies.com Pretty sure it's a 28
gauge. I think it hurt because I was tense. I was more scared of the
thought. It was easy but scary. (fear of needles when the RN gives
them, so giving it to myself was a crazy thought).

--- In Hcg_support@yahoogroups.com, NORA RADFORD <nora_radford@...> wrote:
>
> What gauge needle are you guys out there useing I orderd 23  and a
friend told me is is big and might hurt so thats why I was thinking
about doing Sublingual
>                           Nora
>
> Courtney Elizabeth <rockangel84@...> wrote:
>           So sorry for yesterday post about the POWDER or LIQUID
HCG. My package
> was POWDER hcg all long.
>
> I started my first shot today! (omg was i scared doing it).
>
> -Courtney
>
>
>
>
>
>
> Nora Martin
>   909-547-2008 work
>   909-547-2007 fax
>   www.chinoscrapbookcompany.com
>

So sorry for yesterday post about the POWDER or LIQUID HCG. My package
was POWDER hcg all long.

I started my first shot today! (omg was i scared doing it).

-Courtney

I am starting phase 3 on Sunday.  I am sorry for all the questions,
but I just always want to be certain.  Can I have some ideas of the
types of food people are eating?  What foods are people gaining on?
Is fruit allowed? Can I go back to using my normal makeup, lotions,
body wash, etc?  What supplements are you taking?  Lastly, I am
supposed to take a medication from my doctor that I put off until
after the injections, do you think I could take it during phase 3?
Again really sorry, but any help would be appreciated.

So sorry for yesterday post about the POWDER or LIQUID HCG. My package
was POWDER hcg all long.

I started my first shot today! (omg was i scared doing it).

-Courtney

My period was normally 3 days also. I stopped the injections for the
three days and continued to get it for FIVE MORE DAYS! I didn't lose
wieght for a few days before, during and a few days after. I would not
start the injections until it's over, it really slowed my progress down.

.
--- In Hcg_support@yahoogroups.com, NORA RADFORD <nora_radford@...>
wrote:
>
> Hi, I started my period yesterday so should I wait until it is over,
or go ahead and start the hcg since I will be loading and it doesn't
matter if I don't lose ? It will only last three days???
> Nora
>
> Sharon topkat4@... wrote:
> Hi Nora, Congrats on your decision to do hcg. I made up my oral batch
> and started last week. I prefer it to the injections and since
immunity
> isn't an issue its ok to take 7 days a week and you can stay on it
> longer too. You'll need to mix it with sublingual B12 and alcohol
which
> you may not be able to get today. I bought one of those little mini
> bottles of 100 proof vodka its 60ml for $1.95 and it was enough for
4500
> iu's. If you have your hcg in 1500 iu's then you can make it up for
> 4500iu's like I did. I couldn't find small enough measurements for
1500
> dosages. I posted a recipe for 1500 iu batches with Glorias original
> recipe for 5000 iu batch, just look in the files to your left for oral
> hcg posted on July 21st. You shouldn't have any problem finding it. I
> started my gorge on Monday and have lost 13lbs so I'm really happy
with
> the oral hcg. And its even easier to make up than the shots. I hope
> that helps you! Sharon
> --- In Hcg_support@yahoogroups.com, "Nora" nora_radford@ wrote:
> >
> > Hi I'm starting my shots monday, but I keep seeing things about
> > subliminal?? What is that??? I will post my pics monday I need to
lose
> > about 25 lbs.
> > Nora
> >
>
>
>
>
>
>
>
> Nora Martin
> 909-547-2008 work
> 909-547-2007 fax
> www.chinoscrapbookcompany.com
>

during the month I did this, I hit a number of plateaus...and eventually lost the 15 pounds that I wanted to lose..it didn't seem related to any particular issue. I would recommend eating the full 500 calories per day, this system has been well tested and I think that makes a difference. I would also do an apple day and lots of water, that seemed to help..I'm very small (five feet..) and older, so I was prepared to lose more slowly and probably less, but the plateaus were really annoying to say the least. Hang in there!

On 7/30/07, misssacramoni <misssacramoni@yahoo.com> wrote:

My weight loss has hit a plateau (34 days) and although I have lost 23
pounds, I am not even close to losing a pound per day. Anyway, I
calculated my calories for the first time. I have been following the
handful rule with the vegetables, but I am at 425 cals for the day.
Should I be eating more veggies to get closer to 500? I also workout
between 45 and 90 minutes a day. Any assistance would be appreciated.

--
Diana Barrett
The Fledgling Fund,Inc.
162 Fifth Avenue, New York City, 10010
212 242 1680

Helping Innovative Projects Take Flight
Thefledglingfund.org

1. You should first set out all your mixing materials.
2. Then wash your hands (preferably with an anti-bacterial soap).
3. Dry with a CLEAN towel or paper towel.
4. Important Tip Regarding opening the glass ampoule of hcg: Sometimes glass ampoules are a little tricky to open.
1. To open, cleanse the top with alcohol
2. Use the wrapper the alcohol wipe comes in to cover the top of the ampoule (i.e. use the inside portion of the wrapper) and snap quickly away from you. You can also use the alcohol wipe itself. This way, you won't cut yourself with the glass!
5. Swab the top of the 30cc bacteriostatic water vial with rubbing alcohol and the top of a new sterile GLASS vial with rubbing alcohol (using a new swab for the Glass vial).
6. Using a 30cc syringe - draw out 25 cc of BC water.
7. Replace needle.
8. Inject 1cc into Pregnyl ampoule to mix hcg powder (slowly down the side) DO NOT let the needle touch anything, even the hcg ampoule. If it does, replace the needle before the next step.
9. Inject the remaining 24cc of BC water into the new Glass vial.
10. Swish the liquid slowly in the hcg ampoule until it is all dissolved (Never shake it).
11. With a new 3cc syringe draw out the 1cc of Pregnyl from the ampoule.
12. Replace the needle.
13. Swab the Glass vial and inject the Pregnyl into the new sterile Glass vial containing the 24 cc. of BC water.
14. Now you have 25 doses of 1 ml each. 1 ml. = 1 cc.
15. You would now draw 1 cc. of the mixture into a new 3cc syringe each morning and that should give you your 200 IU Dose