***Is anyone doing daily injection? My estimate is 30 shots would be enough for me which should not cause concerns of immunity per Simeons's protocol. NHW is ...
After reading someone post that they got amazing results when they exercised as---opposed to not so great results when they didn't---I am planning on walking...
Welcome new members! I love the photos. Cute dog, Mrstopkatiam. Traci, you are much braver than I will ever be. I applaud you and Chris for what you are doing....
Hi All~ Please be very careful taking potassium supplements~too much potassium is just as dangerous as not enough potassium! Eating the oranges instead of the...
Hi All~ Please be very careful taking potassium supplements~too much potassium is just as dangerous as not enough potassium! Eating the oranges instead of the...
Same with me I started yesterday as well, I thought it was because I really don't like needles, but today I didn't get that feeling at all. I'm doing NHW so I...
I totally agree with LisaRN... about the potassium AND that this forum is SO much better! Edwards112, Nightowl, LisaRN, Jodie (Humble Pie)...YOU are the...
Several have asked me about the food on the 2 phase diet and what a `handful of veggies' (KTs book) equates to. I figured I would post this for general...
Hey all, thanks so much for your support and input and great sharing. I created this forum along with Nightowl (dallayce) and Soficorp (Chris) as a result of...
Traci, thanks for sharing your before pictures. You are going to look so amazing when you reach your goal. You have one of those faces that would be a...
For some reason I simply cannot eat tomatoes, they result in a negligible or no loss day.. Just something I have noticed. Others seem to be able to. Also...
Hi Everyone, Today is my second day of shots - load day #2. Well, yesterday when I gave myself the shot, I felt my muscle spas a little so I knew it reached...
StorkRN~ Congrats on the weight loss! Today is my first day of the 500cal diet~I am SO nervous! Don't know why as I am usually very laid back~I guess I just...
I would say it did it just fine. I haven't felt a muscle spasm. Could be yesterday your muscle was tense and that is why you felt something different. StorkRN...
No dizziness for me, but I did experience a little bit of lightheadness. My own personal opinion is that you shock your a body a bit when you start the 500...
Yeah, I agree; it's not very fair to old clients especially since I've refered various friends and family to them but oh well, they are in it for business...
On this protocol, and if we chose to, it seems we can eat only one serving of meat per day, and the rest can consist of veggies and egg whites. Am I...
How do you draw up the water without a needle? Don't you then have to take the top off of the bacterostatic water & so its not as sterile. Or is that okay. I...
Great post. I was trying to tell someone that they should weigh everything out and use a calorie chart to determine veggie portion. It's the number of calories...
I felt the injection as the hcg was entering my muscle, there was no other sensation. I am using a 30g needle though, and there is zero sensation with it. I...
Hi, I read your files which says to throw out remaining portions after 23 day supply. Wouldn't it be fine if we freeze it? I'm planing to do 150 a day. So I...
It seems that various people are following different plans. A number of us only have the info from the book and Simeons manuscript---as we are doing it on our...
Hi Sharon - You do need a needle to draw your water. As for the 10cc and 3cc syringes, there's a few sites you can get them from. You should be able to get...
If you read the HCG Instructions, in the files section, it should explain everything for you. ***How do you draw up the water without a needle? Don't you then...
I used the 30g needle yesterday and I felt absolutely nothing. I injected really slowly into my thigh and I felt nothing. If I wasn't looking I wouldn't have...
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