Yes, on loading days you gorge. Since this is my second round I decided to
'load' less.

Deborah

--- In Hcg_support@yahoogroups.com, "desertgoldrush" <desertgoldrush@...> wrote:
>
> Does loading refer to the first 2 days of eating a lotof food?
> I am very new on this diet and still learning.
> What is "light loading"?
>
> --- In Hcg_support@yahoogroups.com, "ascenderdeb" <DeborahCross555@> wrote:
> >
> > I lost 36 pounds in my first 43 day round. I am at the beginning of my
second round, second day after loading, and I am astounded to say that my scales
show a loss of 2.8 pounds this morning. 2 of the pounds I gained in 'light
loading', thanks for the tip Linda!
> >
> > Deborah
> > >
> > > Thanks to all who replied to my initial message.
> > > So I lost 7 pounds in 7 days and then gained 2...not what I was expecting.
But this morning I lost 1.5. So, as you all said I had a pause and hopefully
started again.
> > > How long has everyone been on the HCG diet? and how much have you lost?
> > > Has it been difficult or easy? Has anyone done more than one cycle of the
HCG?
> > >
> >
>