Does loading refer to the first 2 days of eating a lotof food?
I am very new on this diet and still learning.
What is "light loading"?

--- In Hcg_support@yahoogroups.com, "ascenderdeb" <DeborahCross555@...> wrote:
>
> I lost 36 pounds in my first 43 day round. I am at the beginning of my second
round, second day after loading, and I am astounded to say that my scales show a
loss of 2.8 pounds this morning. 2 of the pounds I gained in 'light loading',
thanks for the tip Linda!
>
> Deborah
> >
> > Thanks to all who replied to my initial message.
> > So I lost 7 pounds in 7 days and then gained 2...not what I was expecting.
But this morning I lost 1.5. So, as you all said I had a pause and hopefully
started again.
> > How long has everyone been on the HCG diet? and how much have you lost?
> > Has it been difficult or easy? Has anyone done more than one cycle of the
HCG?
> >
>