HAWK-Health Awareness, Wisdom & Knowledge is an interactive group focused on taking responsibility for our own health and well being in all areas of our lives. It is our belief that our health is determined by the choices we make in our everyday lives. We believe the best approach to health is by doing your own research into what good health is all about so you can make more informed and optimal choices in your diet and lifestyle. You are worth investing your time in.

Your health is your responsibility. That responsibility is sacred and should not be given over to anyone who claims they can heal or cure you. Only you can heal and cure yourself. We, on this list, are here to offer advice, knowledge and suggestions to help you make better choices concerning your diet and lifestyle which affect your health in every way. Whether you choose to accept them and take control of your own health is up to you. If you choose to put your life into the hands of another that too is your choice.

Modern medicine has made great strides in emergency room services but falls far short of dis-ease prevention or being able to help someone get over any dis-ease. We believe that there are much better ways to prevent and help overcome the dis-eases we acquire through our own choices of diet and lifestyles.

The main focus of this list is about making better choices in our diets and lifestyles to bring them more inline with natural laws; eliminating the cause of dis-ease is much preferable to suppressing the symptoms. This
group also advocates the use of organic herbs, aromatherapy, homeopathy,
flower essences, and laughter. There are many files covering many different aspects of health and healing.

We do highly encourage the trading and bartering of herbs, essential oils, organic foods and heirloom seeds. However, all recipes are freely shared on this list. If you don't wish to share your recipe then don't mention it.

A copy of the List Policies will be sent to you.