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How has the good mood diet helped your weight loss?   Message List  
Reply | Forward Message #657 of 964 |
Has anyone lost weight quickly on this diet?
or
Does it take a long time but you get resulsts?
or
Does it not work at all but, just makes you happier?
or
Other.


Tell me whats up with your progress and how everyone is doing.


Im new to this, so i want to see feedback before i get onboard. I
bought the book and its all sounding good but, im just not sure.
I need some reviews back from people that have been on it for at least
a month.

Thanks,
Lena.




Sat Jul 5, 2008 10:27 am

lena_shulman
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Message #657 of 964 |
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Has anyone lost weight quickly on this diet? or Does it take a long time but you get resulsts? or Does it not work at all but, just makes you happier? or ...
Lena
lena_shulman
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Jul 5, 2008
10:27 am

Hi Lena, I can tell you that the Good Mood diet has been working for me. I have lost 10# in 5 weeks. The structure of eating every 3-4 hours and combining the...
blaufey
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Jul 7, 2008
2:10 pm
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