Hi,

How long have you been doing this?

How do you manage all the planning and prep that goes into this diet?

I posted a general message about how I am doing on the site.

Take care,

Terri

--- On Wed, 6/4/08, wendyripski <wendyripski@...> wrote:

From: wendyripski <wendyripski@...>
Subject: [Goodmooddietclub] Re: Newbie- is this Group still alive?
To: Goodmooddietclub@yahoogroups.com
Date: Wednesday, June 4, 2008, 12:47 PM

Hi -- I have been following the good mood diet from day to day. I feel
more energetic and have a positive outlook.
The purpose of my dieting is to gain energy and work toward a positive
mood every day. I find that the mini meals and snacks help with both
energy and mood.
The positive thing about the diet is that you can follow it as little
as having an egg a day, protein shake and cocoa before bedtime.
Good Luck!! > ~wr
> >
>