Hey Debi,
Yeah this group gets lots of spam. Some of us are on facebook under
The Good Mood Diet. Some are also on sparkpeople under the Good Mood
Diet Team but that site doesnt get many post. Good luck on the start
just remember to keep working at it through the struggles there are
payoffs I have lost 100 lbs in 8 1/2 months and I was able to get off
all anti depression meds. This is a great diet although I try to
think of it as the Good Mood Lifestyle.
Amy
--- In Goodmooddietclub@yahoogroups.com, "Debi" <dgea@...> wrote:
>
> Hi I'm new to GMD and to this group. I'm really disappointed -
from
> the posts I've read there is a lot of spam here and it doesn't seem
> like this is being used much anymore. Has this group moved to
another
> location, Google groups etc? I was really looking forward to being
> able to share my struggles / successes with others. That
connection is
> what makes it work.
>