Search the web
Sign In
New User? Sign Up
Goodmooddietclub · Good Mood Diet Club
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Hear how Yahoo! Groups has changed the lives of others. Take me there.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
I need to lose 90 lbs... is that too much for the GMD?   Message List  
Reply | Forward Message #370 of 964 |
Hi, I'm new. I just finished reading the book and I'm ready to start. I
lose 70 lbs with WW in 2004 and gained 60 lbs back. And I have tried WW
again but I can't do it anymore. I always fall back into cheating
(after 2 days at the most). I also suffer from depression and fatigue,
and I'm thinking the GMD might help with that. But I'm worried that I'm
just too fat for the GMD... from the book I get the feeling only people
who need to lose 10 lbs or so can do it. 1600 kcal seem so many, after
all the other diets I have done. Any input is highly appreciated. Oh,
here are my stats: I'm 39, female, 5'9", work out at Curves 3x a week
and love chocolate.




Wed Jul 25, 2007 5:30 am

karinatwork
Offline Offline
Send Email Send Email

Forward
Message #370 of 964 |
Expand Messages Author Sort by Date

Hi, I'm new. I just finished reading the book and I'm ready to start. I lose 70 lbs with WW in 2004 and gained 60 lbs back. And I have tried WW again but I...
karinatwork
Offline Send Email
Jul 25, 2007
5:36 am

Hi, I'm new too. From the book, I really didn't get the impression that the GMD was only for those with only a little to lose. I think it is well worth the...
cmhallred
Offline Send Email
Jul 25, 2007
8:20 pm

Hi! I'm just starting today, but I'm trying to lose about the same... so you're not alone! Let's make it happen. :)...
maggiejeanne831
Online Now Send Email
Aug 7, 2007
9:13 pm

... same... ... All right!! Good luck to you! This is my 12th day, and so far so good. I can't remember sticking with one diet for this long since 2004. Keep...
karinatwork
Offline Send Email
Aug 7, 2007
9:32 pm

Just wanted to let you know that 90 lbs. is possible on the GMD. I am on my 6th month and have lost 80 lbs. Good Luck!...
amyanderson@...
amycarol59
Offline Send Email
Aug 11, 2007
11:44 am

Oh my goodness.. that is WONDERFUL! Any secrets you care to share with me? Have you ever cheated? Do you exercise a lot? Thank you so much in advance for any...
karinatwork
Offline Send Email
Aug 11, 2007
4:15 pm

I don't think I have any true secrets but here are a few items that I do. I really don't like the whey protein so for my morning snack I eat egg whites,...
amyanderson@...
amycarol59
Offline Send Email
Aug 14, 2007
11:23 am
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help