Thanks for the tips. I guess I'm a little confused by what brand to buy
so that there isn't a lot of extra calories that aren't needed in the
powder. I will check out GNC tonight.
Kathy
--- In
Goodmooddietclub@yahoogroups.com, "vickilc74" <vickilc74@...>
wrote:
>
>
> Hi Kathy,
>
> I have bought the Whey powder from Whole Foods and I know that Trader
> Joe's has it also. You just have to look around, but I'm sure the
> health food stores have it, but it might be more expensive.
>
> Vicki
> --- In
Goodmooddietclub@yahoogroups.com, "Kathleen McLaughlin"
> mclauk@ wrote:
> >
> > Hello everyone,
> >
> > Just wanted to say "Hi" and that I am just starting on the Good Mood
> > Diet. I have skimmed through the book and think I am finally ready
to
> > commit to losing weight and feeling better. I still need to get some
> > Whey powder for the smoothies. Has anyone bought from GNC? Most of
my
> > shopping is done at grocery and drug stores. Should I be going to a
> > Health Food Store for this kind of powder?
> > Any tips would be welcome,
> > Kathy
> >
>