Hi Everyone, How did the holidays go for everyone? I am still working
strong. I have done good with weight loss because I have been sick for
a month with a sore throat so it helped me stay on track. I have been
going to a weight loss club that some friends started and it has helped
through the slower times when I have been struggling with life and all
the trials that follow. I have learned that I am such an emotional
eater it has been a real chore to force myself not to turn to food in
times of fustration. Will I ever not have to work so hard at that? I
hope this finds everyone doing great. Amy