--- In Goodmooddietclub@yahoogroups.com, "Caiside" <lyterae@...>
wrote:
>
> Linda,
>
> I'm new here too, and hoping to go pick up a book this weekend. I
> also suffer from depression and I would love to feel better without
> needing meds. Keep us updated on how it goes!
>
> - Cassidy
>
>
>
> --- In Goodmooddietclub@yahoogroups.com, "Linda" <Sun2468@> wrote:
> >
> > My book arrived today! I'm excited to do this; I suffer from
> depression
> > and if this works like it says I look forward to feeling better.
> >
> > Thanks for the welcome.
> >

Have either of you tried St. John's Wort for the depression
symptoms? also, a very good hi potency B complex often is very
helpful with depression as well. B vitamins saved my sanity a few
years ago! Eating in line with this book will cover our nutrient
needs pretty well, but B vitamins and St. John's Wort are both not
expensive, worth a try.
>