Another company will be closing their doors and has given me an offer I can't
refuse!  Because of the fortune of a lost-and-found inventory, I am able to
bring you the Original Formula's shown below for a limited time!  As many of you
know, these original products are NO LONGER MADE and I am able to bring them
both to you at Original Prices that are no longer found anywhere!  I have also
added a buy 6 discount for those who choose to order before they are gone
forever!  I am making these available to be ordered and they should be available
on Friday to ship!

Go To:

http://www.goldentrainer.com/rippedmahuang.htm or
http://www.goldentrainer.com/originallipo.htm!

While other companies have made weight gainers that are high in sugar, Gaspari
Nutrition has gone the extra mile to cut the sugar and add quality complex
carbs!  All Flavors of Real Mass is now in stock at
http://www.goldentrainer.com/realmass.htm and in-studio!

I have just received a limited quantity of Real Mass Weight Gainer Samples for
customers to try before they buy!  They can be added to your next order or you
can stop in and pick up a free sample while supplies last! 
http://www.goldentrainer.com/realmass.htm is the link to all nutrition facts if
you are looking to add size or calories to your daily regimen!

Bryan J Pettit - BS, CSCS, ISSA-CPT, ISSA-SPN
GoldenTrainer Performance Studio Inc.
1066 Center Point RD NE
Cedar Rapids, Iowa 52402
319-721-4922
www.goldentrainer.com

HTTP://WWW.GOLDENTRAINER.COM/FASTIN.HTM is the link for Fastin!  It is now
available with no prescription required!  These were purchased from a company
going out of business and normally can't be found for less than $79.99 on the
internet!

Muscle Tech Products have not been carried at GoldenTrainer Performance (EVER!)
and this recall is another example as to why I limit my inventory to Quality
Products! http://www.goldentrainer.com/hydroxyrecall.htm is a link for more
information about the current recall on their Hydroxy Cut line that has been
recalled by the FDA! I will continue to do my best to carry ONLY SAFE, QUALITY
PRODUCTS that you can have confidence in!

Need Your Vote!
It is that time of year again! Last year, you guys helped vote GoldenTrainer
Performance Studio to second best place to workout in Cedar Rapids, Iowa. If you
could go to:
http://iguide.iowa.com/sp?aff=1110&skin=400&siteId=300789&mainCat=4000&catId=400\
3&mainCat=4000&catId=4003 and take 2 minutes of your time to vote, I would
greatly appreciate all the good words and help I can get from in and
out-of-state customers!

Contest:
Starting May 1, 2009 and thru July 1, 2009 All GoldenTrainer Clients will be
part of a results contest which will include a prize package! Each client will
receive 1 point for each percent of bodyweight gain/loss, 1 point for each
percent of body fat lost and receive a point for each percent they show up for
their appointments (everyone will start with 100 and only have points to lose!)
I am still constructing package, but will be worth around $100 in value!

GENERAL:
Have a Happy Cinco De Mayo, Mothers Day & Memorial Day! GoldenTrainer
Performance will be closed Monday May 25, 2009 for Memorial Day! Early Notice: I
will not be available July 8 – 12, as I will be at the National Strength &
Conditioning Conference! Place orders and make appointments accordingly, as no
appointments will be taken and no shipments will be shipped! If you would like
to know what days GoldenTrainer will be closed, go to:
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendID=821671\
00 and look at the calendar that is available. If there is an event going on
that day, it doesn't necessarily mean we are closed unless it says "(closed)"
next to it.

TRAINING
Congratulations to:
Top Female: Lost 7 pounds going from 172 – 165 since April 1st!
Top Male: Lost 13 pounds going from 220 – 207 since April 1st!
Top Muscle Gain: Neil Boudreaux went from 146.5 – 151.5 since April 1st!

NEW PRODUCTS AVAILABLE:

New Supplements that are now being carried online and in-studio include:

1. New Flavors Gold Standard (http://www.goldentrainer.com/goldstandard.htm)
2. Dymatize Viper (http://www.goldentrainer.com/dymatizeviper.htm)
3. ZizZazz Energy (http://www.goldentrainer.com/zizzazzenergy.htm)
4. ZizZazz Workout (http://www.goldentrainer.com/zizzazzworkout.htm)
5. ABB Diet Turbo Tea (http://www.goldentrainer.com/abbturboteapowder.htm)


April Hot 5 Supplements(based on units sold) at GoldenTrainer Performance were:
1. Gaspari Nutrition MitoTropin (http://www.goldentrainer.com/mitotropin.htm)
2. Lipodrene with Ephedra (http://www.goldentrainer.com/lipodrene.htm)
3. Pre-Order CytoLean V2 (http://www.goldentrainer.com/cytoleanv2.htm)
4. Gaspari MyoFusion (http://www.goldentrainer.com/myofusion.htm)
5. ECA Xtreme With Ephedra (http://www.goldentrainer.com/ecaxtreme.htm)


WEBSITE:

I have continued to get new products, nutrition facts and different features
added to the website. If you have any thoughts or recommendations, please let me
know!

I have a new sponsor link for www.ronscoins.net listed on the web. Right now,
many people are looking to get rid of jewelry, gold, silver, coins, etc. If you
are looking for the highest buy-back price on the market, set up an appointment
to have an appraisal done and turn your dusty collectibles into much needed
cash!

Need motivation sent to your phone? GoldenTrainer motivation is now available
via twitter at: http://twitter.com/goldentrainer to have frequent motivation
sent to your phone to remind you to get off your butt and get your workout in!


Thought of the Month:

"How Much Does Drinking Affect Muscle Gain!?" – Anon.

Background:

I have never been much of a drinker and personally would rather have a cheat day
of junk food instead of a night of dinking! While eating junk food may increase
storage of fat, you could argue you are still feeding the muscle you have worked
hard to put on, while alcohol will actually deplete the hard work you have put
in!

Response:

Drinking will play havoc on the muscle gains you are trying to make for the
following reasons:

1. Drinking pushes essential vitamins and minerals out of your body!

a. Vitamins A, C, the B's, calcium, zinc and phosphorus will be pushed out of
your body at an extremely rapid rate. These are not only important in the bodies
daily functioning and health, but they are also important in the growth and
maintenance of muscle mass!

2. Drinking will increase the storage in fat!

a. Loaded with empty calories, drinking messes with each person's Krebs cycle,
which is the process of breaking down food and burning fat. Because there is no
substance to breakdown, the Krebs Cycle has been shown to slow down or even
shutdown, which leads to the storage of fat and calories that are contained in
the alcoholic beverages you are drinking. However, if you are having 1 beer or 1
glass of wine with a meal, this would be considered more acceptable. However, if
you do not take in plenty of water with your meal or if the meal is high in
carbohydrates and/or fats, you will still experience a high amount of storage in
the body leading to fat!

3. Drinking Causes Dehydration!

a. 60-70% of muscle mass is comprised of water. By drinking alcohol, you push
water out of your body and dehydrate yourself. This leads to a decrease in
muscle size/mass!

4. Drinking increases Estrogen and Decreases Testosterone!

a. Testosterone is the main source of muscle building in anyone's body! By
decreasing the amount of testosterone production in a person's body, they will
begin to store calories as fat and begin to eat away at the body muscle mass.
This will also create increase in estrogen, which is devastating to any male.
The lower one's testosterone drops, the older they will look with any of the
following side affects; Man boobs, sagging in the face, grey of the hair,
cellulite around the waistline, cellulite in the gluteus, cellulite in the legs!

5. Drinking Has A Negative Affect on Protein Synthesis!

a. Protein Synthesis is the formation of Amino Acids in becoming complete
proteins, this becomes a problem (as you can see) because there will be a
shortage of protein to feed the muscles!

As a whole, I think anyone can see that drinking, especially in excess will
create major problems for men and women alike with the decrease in muscle
development, muscle recovery and muscle growth and the increase of body fat
storage!

You've Seen The Ad's, but you have never seen this price on ZizZazz! 
http://www.goldentrainer.com/zizzazzenergy.htm

http://www.goldentrainer.com/abbturboteapowder.htm is the link to get the new
ABB Diet Turbo Tea in Convenient Packets, instead of bulky bottles!

I regret to have to inform everyone that the release of CytoLeanV2 has been now
delayed until June 1st, 2009!  There has been problems with the manufacturing
plant that leaves everything out of everyone's hands.  In the meantime, you may
want to consider taking the Original CytoLean while supplies last! 
http://www.goldentrainer.com/gasparicytolean.htm

http://www.goldentrainer.com/realmass.htm is the link to Pre-Order Real Mass
Weight Gainer!  I have been informed that Vanilla is ready to roll and I should
have it in stock in the next week!

http://www.goldentrainer.com/dymatizeviper.htm is the link to the newest weight
loss product from Dymatize Nutrition!

http://www.goldentrainer.com/carbconsciousbars.htm is the link to order one of
the newest flavors of Supreme Protein Bars!  These are also available at the
studio!

http://www.goldentrainer.com/methastadrol.htm is the link to start adding size!

Need Your Vote!
It is that time of year again!  Last year, you guys helped vote GoldenTrainer
Performance Studio to second best place to workout in Cedar Rapids, Iowa.  If
you could go to:
http://iguide.iowa.com/sp?aff=1110&skin=400&siteId=300789&mainCat=4000&catId=400\
3&mainCat=4000&catId=4003 and take 2 minutes of your time to vote, I would
greatly appreciate all the good words and help I can get from in and
out-of-state customers!

GENERAL:
Have a Happy Easter!  If you would like to know what days GoldenTrainer will be
closed, go to:
http://profile.myspace.com/index.cfm?fuseaction=user.viewprofile&friendID=821671\
00 and look at the calendar that is available.  If there is an event going on
that day, it doesn't necessarily mean we are closed unless it says "(closed)"
next to it.

TRAINING
Congratulations to:
Top Female:  Lost 7 pounds going from 172 – 165 since March 1st!
Top Male:   Lost 4 pounds going from 187 – 183 since March 1st!
Top Muscle Gain: N/A since March 1st!

NEW PRODUCTS AVAILABLE:

New Supplements that are now being carried online and in-studio include:

1. Stimerex-ES With Ephedra (http://www.goldentrainer.com/stimerex.htm)
2. Rocky Road Brownie (http://www.goldentrainer.com/carbconsciousbars.htm)
3. Tri Methyl X (http://www.goldentrainer.com/trimethylx.htm)
4. 25% more free! Halodrol
(http://www.goldentrainer.com/halodrolinteractive.htm)
5. MethaStaDrol (http://www.goldentrainer.com/methastadrol.htm)

March Hot 5 Supplements(based on units sold) at GoldenTrainer Performance were:
1. Gaspari Nutrition MitoTropin (http://www.goldentrainer.com/mitotropin.htm)
2. Tri-Matrix with Ephedra (http://www.goldentrainer.com/tristack.htm)
3. Schwartz Growth Hormone (http://www.goldentrainer.com/schwartzgh.htm)
4. Gaspari SuperPump 250 (http://www.goldentrainer.com/superpump250.htm)
5. ECA Xtreme With Ephedra (http://www.goldentrainer.com/ecaxtreme.htm)


WEBSITE:

I have continued to get new products, nutrition facts and different features
added to the website.  If you have any thoughts or recommendations, please let
me know!

I have a new sponsor link for www.ronscoins.net listed on the web.  Right now,
many people are looking to get rid of jewelry, gold, silver, coins, etc.  If you
are looking for the highest buy-back price on the market, set up an appointment
to have an appraisal done and turn your dusty collectibles into much needed
cash!

Need motivation sent to your phone?  GoldenTrainer motivation is now available
via twitter at:  http://twitter.com/goldentrainer to have frequent motivation
sent to your phone to remind you to get off your butt and get your workout in!


Thought of the Month:

"How Do You Stay Motivated Year-Around!?" – Anon.

Background:

I have a mindset of never being satisfied in most areas of my life/lifestyle.  I
have been a person that has been gifted in the health I have been given and not
as gifted in other areas.  Through grade school, college and even now, I have to
put in a lot more work than those who may have been gifted with above average
height, size or born into a family who could send their kids to every camp
available, etc.

Through this, I would always make it a point to stay late at practice to improve
in sports.  I would be the person who would (and still do) put in the extra
hours, so I could afford some extra's and still make it a point to get my weight
workouts in to overcome the small runners frame I was given and try to overcome
the genetics I was born with.

For me, I find that the hard work I have come to expect to put into these areas
of my life, have allowed me the advantage of never expecting that things will be
given to me.  If I had to compare myself to those who were gifted at birth that
allowed them to be "built" in grade school or college and allow them to be
automatic starters in athletics; they have gone the other direction.  While I
remember the hard work and ridicule I went through in those ages, I become more
motivated by knowing I never want to go through that again.  While, I assume
many of those people are sitting around waiting for their "break" to come to
them.

Response:

If you want to stay motivated and you have had to work hard for something in
your life, know that fitness results will take that same amount of discipline
and hard work.  Remember for every time you eat like crap, someone else is being
strict and when it comes time to hit the beach, you will have that person
"showing you up" and making you look bad.

If you are the one who has had many breaks in their life and haven't had to work
as hard to get ahead.  Remember that there is always going to be someone right
below you and looking to take your higher powers away from you.  If you have it
made in every aspect of your life (house, cars, money, power, etc.), the world
is changing!  Just as those who serve 4 years or more in the military or college
can get almost any job they please, it will soon be the same for those who are
fit.  People who are fit, like those that graduate from college and the
military, have proven they have the discipline needed to improve their
appearance and prove they are a "go-getter."  Many owners/employers will also
look to these people to improve the image of their company and promote them
quicker and faster knowing they will go out and bust their butt to help the
company and not just sit back in their office and hope the break comes to them!

http://www.goldentrainer.com/trimethylx.htm is the link for Tri Methyl X, which
will be available as early as Tuesday March 31, 2009!

http://www.goldentrainer.com/halodrolinteractive.htm is the link to watch the
latest of product video's available. Halodrol is now available with 25% more
gels at the same price! 60 count boxes are now 75 count boxes!

If you thought Gaspari Nutrition's CytoLean was powerful, wait until you try
CytoLeanV2 for energy and fat loss!  I am the first to offer pre-orders online
at wholesale price and will guarantee that nobody else will get you your box
quicker!  http://www.goldentrainer.com/cytoleanv2interactive.htm is the link to
view a informational video and to pre-order your box today!

You have asked for motivational reminders and now I have made it available to
your phone! Many of you have asked for Twitter and can now go to
http://www.goldentrainer.com/links.htm to link into Twitter for motivation text
messages!

Hi-Tech Stimerex-ES is now available at GoldenTrainer Performance and
http://www.goldentrainer.com/stimerex.htm!

GENERAL:

Don't Forget Daylight Savings on March 8, 2009!  GoldenTrainer
Performance will be closed Thursday March 5 – Friday March 6, 2009!
If you would like to know what days GoldenTrainer will be closed, go
to: http://profile.myspace.com/index.cfm?
fuseaction=user.viewprofile&friendID=82167100 and look at the calendar
that is available.  If there is an event going on that day, it doesn't
necessarily mean we are closed unless it says "(closed)" next to it.



TRAINING

Congratulations to:

Top Female:  Lost 7 pounds going from 178.5-169 since February 1st!

Top Male:         Lost 10 pounds going from 222-212 since February
1st!

Top Muscle Gain: N/A since February 1st!



NEW PRODUCTS AVAILABLE:



New Supplements that are now being carried online and in-studio
include:



Lipodrene With Ephedra (http://www.goldentrainer.com/lipodrene.htm)
CytoLean V2 Coming Soon!
(http://www.goldentrainer.com/cytoleanv2interactive.htm)
Chocolate Peanut Butter Lift Bars
(http://www.goldentrainer.com/liftbars.htm)
Original Formula Yellow Bullet
(http://www.goldentrainer.com/originalyellowbullet.htm)
Real Mass Coming Soon! (http://www.goldentrainer.com/realmass.htm)





February Hot 5 Supplements(based on units sold) at GoldenTrainer
Performance were:
1. Gaspari Nutrition MitoTropin
(http://www.goldentrainer.com/mitotropin.htm)

2. HydroxySlim With Ephedra
(http://www.goldentrainer.com/hydroxyslim.htm)

3. ephBURN 25 with Ephedra
(http://www.goldentrainer.com/ephburn25.htm)

4. ON Protein Diet Bars (http://www.goldentrainer.com/cpdbars.htm)

5. ECA Xtreme With Ephedra
(http://www.goldentrainer.com/ecaxtreme.htm)




WEBSITE:

http://www.goldentrainer.com/cytoleanv2interactive.htm is an
interactive video that explains CytoLean V2, which will be available
soon ONLY at GoldenTrainer.com!



I have continued to get new products, nutrition facts and different
features added to the website.  If you have any thoughts or
recommendations, please let me know!



I have a new sponsor link for www.thunderhousecycles.com listed for
those who are looking for wholesale motorcycle & ATV repairs, oil
changes, tire changes and more!



I also have a new sponsor link for www.bath-candy.com listed for those
who are looking for bath fragrances, candles & more!


Thought of the Month:



Spreading Illness!



It is that time of year again when many people are getting sick with
the flu or worse!  I am one who is extremely offended by those who
cough into their hands, then continue to touch things in the room that
are used by others!  My opinion is they don't care enough about my
health or others who use the facility to keep their illness to
themselves.  Usually when I correct people and ask them to please wash
or disinfect their hands before touching the weights, they become very
defensive.  They don't understand the touching of weights could make
another 2, 4, 8 or 16 people ill, because of their carelessness.



If 1-in10 people cough in their hands and touch a public door knob
that will make another 20 people ill, you can do the math as to why so
many people get ill, when it could have stopped with one!



At GoldenTrainer Performance, I disinfect door handles, weights,
benches, etc. on a daily basis, but keeping up with those who cough
into their hands and use items like grocery carts or baskets, walk
into the gas station or use the pay at the pump buttons, etc. is next
to impossible.  There are many who will then jump into their vehicle
and eat without thinking about all the things they just touched that
had other people's bacteria on it.



PLEASE COUGH INTO YOUR SLEEVE or SHOULDER AND YOU WILL CUT ILLNESS
FROM HUNDREDS OF THOUSANDS TO HUNDREDS!

For those who have been deprived of the recall on these bars, I have
been informed the company has finished their first run with their new
peanut butter supplier!  I should have these bars in stock Friday
after 1PM when they arrive at GoldenTrainer Performance!  I have been
limited on the quantity I will be supplied for their first run, so
please stop-in, call or go to
http://www.goldentrainer.com/supremeprotein.htm to reserve your box of
bars, before they are all spoken for.  It will be another 2-3 weeks
before I am able to get supplied with their second run of these bars!
Also, continue to be aware that not all companies sent back their
"tainted" bars, so make sure to check the lot numbers, as it has been
brought to my attention that 9 people have decided to buy from other
locations and have been left with 4-7 days of illness/diarrhea!

Be one of the first to receive a box of Gaspari Nutrition CytoLean V2
only at: http://www.goldentrainer.com/cytoleanv2interactive.htm!  I am
bringing this to you at wholesale before it is available.  04/15/2009
is the projected availability date for the first run, but quantities
will go fast!

http://www.goldentrainer.com/lipodrene.htm is the link to start losing
weight by reserving your bottle!

GENERAL:
Have a Happy Valentine's Day!  GoldenTrainer Performance will be
closed Thursday March 5 – Friday March 6, 2009!  If you would like to
know what days GoldenTrainer will be closed, go to:
http://profile.myspace.com/index.cfm?
fuseaction=user.viewprofile&friendID=82167100 and look at the
calendar that is available.  If there is an event going on that day,
it doesn't necessarily mean we are closed unless it says "(closed)"
next to it.

TRAINING
Congratulations to:
Top Female:  Lost 7 pounds going from 164-157 since January 1st!
Top Male: Lost 10 pounds going from 172-162 since January 1st!
Top Muscle Gain: Gain of 2 pounds going from 145-147 since January
1st!

NEW PRODUCTS AVAILABLE:

New Supplements that are now being carried online and in-studio
include:

1. Delta Health LipoZol with Ephedra
(http://www.goldentrainer.com/lipozol.htm)
2. Yellow Power with Ephedra
(http://www.goldentrainer.com/yellowpower.htm)


January Hot 5 Supplements(based on units sold) at GoldenTrainer
Performance were:
1. Gaspari Nutrition MitoTropin
(http://www.goldentrainer.com/mitotropin.htm)
2. Optimum Nutrition Opti-Men
(http://www.goldentrainer.com/optimen.htm)
3. ephBURN 25 with Ephedra
(http://www.goldentrainer.com/ephburn25.htm)
4. MRI Black Powder (http://www.goldentrainer.com/blackpowder.htm)
5. NOW FOODS Calcium, Magnesium & D
(http://www.goldentrainer.com/calmagd.htm)

Most people are familiar with these products and I am happy that many
continue to supplement their meal plans and work towards their goals.

WEBSITE:

I have continued to get new products, nutrition facts and different
features added to the website.  If you have any thoughts or
recommendations, please let me know!

Thought of the Month:

Putting Workouts Off:

Right now it is anywhere from -20 to 20 in Cedar Rapids, Iowa and
there is not much ambition for those who will want to look their best
for swimwear season.  Now is the time to give yourself a 12-week
period to look your best!  If you decide to wait until March, April
or (like many) May, you will find yourself avoiding the pool, beach
volleyball and other events that require swimwear or less clothing.
Why not use this time to be strict with your workouts and food?
There is not much to do outside and there are not any "sloppy
Holiday's" for the next 3 months!  This should give you plenty of
time to avoid excuses and get your summer body tuned up just in time
for summer to be here!

http://www.goldentrainer.com/yellowpower.htm is the link to one of the
newest products brought to you by GoldenTrainer.com at the lowest price
anywhere!

http://www.goldentrainer.com/lipozol.htm is the link to one of the
newest products brought to you by GoldenTrainer.com at the lowest price
anywhere!

Court: "Evidence of widespread advertising scheme"

Orange County, California – Lawyers appointed by a Federal Judge to
represent tens of thousands of consumers allegedly defrauded by
supplement maker Bio-Engineered Supplements and Nutrition ("BSN")
announced today that will ask the Judge to order BSN to stop its
false advertising and require BSN to immediately recall all BSN
products promoted through false advertising. Class counsel also
announced that they will ask the Court to schedule a hearing on their
injunction request at the Court's earliest convenience.

Specifically, the consumer class will ask the Court to: (1) enjoin
BSN and its agents from any further advertising of "CEM3" or any
corollary representations; (2) compel BSN to immediately recall all
falsely advertised products; (3) compel BSN to inform all product
vendors of the existence of and requirements set forth in the
injunction; and (4) compel BSN to either produce competent evidence
to support its claims regarding CEM3 or engage in appropriate
corrective advertising.

In late 2008, a California Federal Judge certified a nationwide and
statewide class action against BSN. That lawsuit alleges that BSN
sold tens of thousands of bottles of its products Cellmass, Nitrix,
and N.O.-Explode based upon false labels and false advertising.
Specifically, the suit alleges that BSN falsely claims that its
products contain a new form of creatine called "Creatine Ethyl Ester
Malate", or "CEM3." The suit claims that not only did BSN's products
not contain CEM3, but that CEM3 does not exist and is impossible to
manufacture.

In certifying the class, U.S. District Judge James V. Selna concluded
that the plaintiffs had "provided sufficient evidence to demonstrate
that they may be able to prove the false representations at trial."
The Court further concluded that the evidence presented by the
Plaintiffs show "evidence of a wide-spread advertising campaign which
claims that CEM3 is a superior form of creatine" and that the same
evidence "tends to indicate that the representations were made."
Finally, the Court ruled that "Rivera has provided sufficient
evidence that the products did not contain CEM3" and that BSN
improperly engaged in an "underlying scheme of promoting CEM3 as a
superior form of creatine" to allow the case to proceed to trial as a
class action.

Class counsel Scott J. Ferrell of the law firm Call, Jensen & Ferrell
offered the following statement: "BSN's ongoing fraud must stop now.
BSN has had over a year to provide any evidence to support its claims
about CEM3, but its silence is deafening: BSN has not produced a
single persuasive document. Now, if BSN does have any evidence, we
expect that they'll turn it over to the Court and to the class."

Contacts:
Scott Ferrell, Esq. 949.717.3000 sferrell@...
James Hardin, Esq. 949.717.3000 jhardin@...

GENERAL:
GoldenTrainer now accepts Discover Card with Visa and MasterCard!
Have a Happy Holiday Season!  I will not be available from December
31st-January 1st!  If you would like to know what days GoldenTrainer
will be closed, go to: http://profile.myspace.com/index.cfm?
fuseaction=user.viewprofile&friendID=82167100 and look at the
calendar that is available.  If there is an event going on that day,
it doesn't necessarily mean we are closed unless it says "(closed)"
next to it.

TRAINING
Congratulations to:
Top Female:  Lost 4 pounds going from 142-138 since December 1st!
Top Male: Lost 8 pounds going from 185 to 177 since December
1st!
Top Muscle Gain: Gain of 2 pounds going from 122-124 since December
1st!

NEW PRODUCTS AVAILABLE:

New Supplements that are now being carried online and in-studio
include:
1. Orange MRI Black Powder
(http://www.goldentrainer.com/blackpowder.htm)
2. Gaspari Nutrition MyoFusion
(http://www.goldentrainer.com/myofusion.htm)
3. Gaspari Nutrition MitoTropin
(http://www.goldentrainer.com/mitotropin.htm)
December Hot 5 Supplements(based on units sold) at GoldenTrainer
Performance were:
1. Gaspari Nutrition SuperPump 250
(http://www.goldentrainer.com/superpump250.htm)
2. Gaspari Nutrition Plasma Jet
(http://www.goldentrainer.com/plasmajet.htm)
3. ephBURN 25 with Ephedra
(http://www.goldentrainer.com/ephburn25.htm)
4. MRI Black Powder (http://www.goldentrainer.com/blackpowder.htm)
5. Asia Black with Ephedra
(http://www.goldentrainer.com/asiablack.htm)

Most people are familiar with these products and I am happy that many
continue to supplement their meal plans and work towards their goals.

WEBSITE:

I have continued to get new products, nutrition facts and different
features added to the website.  If you have any thoughts or
recommendations, please let me know!

Thought of the Month:

With the New Year finally here, everyone should think of what they
have to look forward to in the coming year.  In the last year, the
word "change" has been thrown around a lot both by those who are
hoping others will make the "change" for them and those who are
satisfied with calling something negative "change."  I hope everyone
takes a minute out of every day and think of what they can do for
a "good deed" for the day that will make a positive change on someone
else's life who they may not even know.  Know that your positive
affect on someone else's life may make them want to do the same.

I know my wife may say frequently, "That was nice of you."  And
usually my response is, "that was my good deed for the day."  I have
tried to live in this way knowing that evening if something negative
may happen to me, it is not for what I have done to others,
therefore….   It must be something that is happening for a better
reason.  Even if you can be kind to others on your worst day, they
will have to answer some day for why they were evil to those who were
good to them and their community.  Even when they can't give a good
answer, it will probably be left up to you to give that final "good
deed" and forgive them!

Have A Wonderful New Year!

Green Stinger Is Coming To GoldenTrainer Performance Studio!



There are 27mg of ephedra per serving and are available to pre-order
at:  http://www.goldentrainer.com/greenstinger.htm