Enter your vote today! A new poll has been created for the GoldentrainerPerformanceStudioInc group: How much sleep do you get in an average night? o 2 or Less...
GoldentrainerPerforma...
GoldentrainerPerforma...
Oct 19, 2005 12:40 pm
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A point was brought up to me this morning about body image. This person feels that they are a bigger person (weighing about 150lbs). Her husband responded to...
For what it's worth . . . Body Image. First let us really start blaming the fashion people, soap operas, and advertisers. They have a very sick sense of what...
Another topic for each person to think about, respond to, etc. I had a female client of mine explain experiences she has had over the last 2 weeks and is not...
Now until Nov. 17th when you buy a 60 Serving tub of Adenergy Stack, you will receive a free 90 Cap bottle of Adenergy. On Nov. 14th Optimum Nutrition is...
Anyone at the Golden Trainer supplementing with Creatine and is it working for you? Is it adding the muscle mass you are seeking? Curious about this and if it...
I use creatine and I wouldn't say it necessarily builds muscle faster as opposed to hydrating my muscles more and giving me an extra 3-5 lbs of water...
There are many people (including myself) that use Creatine. From my personal experience, I have found that creatine has given me a tighter, longer pump. It...
Happy Thanksgiving time to everyone, During this time of year, many people start asking about what is acceptable and what is not so they don't fell like they...
ON just released Caramel Nut Pro Complex Protein Powder. ... GoldentrainerPerformanceStudioInc@yahoogroups.com, "thegoldentrainer" ... Stack, ... protein ... ...
Thanks to everyone who has taken a part in making GoldenTrainer's Thanksgiving worth the thanks and hopefully coming closer to your goals has also made this a...
Reminder from the Calendar of GoldentrainerPerformanceStudioInc http://groups.yahoo.com/group/GoldentrainerPerformanceStudioInc/cal Thanksgiving CLOSED ...
GoldentrainerPerforma...
GoldentrainerPerforma...
Nov 24, 2005 5:48 am
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or people that you know to test and try new products that are being released by different companies including Gaspari Nutrition, Optimum Nutrition and...
Hopefully everyone had a wonderful Thanksgiving and will continue to work towards their goals as the end of the year nears. Many of you have had distractions...
Just wanted to let everyone know that from now until December 23rd, we are giving an additional 10% off all in-stock supplements on In-Studio Purchases to cut...
... I've been using creatine since I started lifting "seriously" 2 years ago. I stopped using it for two months to see if it was effecting my performance in...
Recently, I have had a lot of customers, clients and even some of the people who are receiving this message bring up the topic of "Putting off training for...
1.i think many people are embarassed to ask for health and fitness related things, because they will be seen as "more fat" by whoever they ask, than they...
1.Training is a way of life not a certificate for a month, two or three of training. Training for the average client that is/will be a steady client is a...
Dale Wallace works out over at the Pumphouse Gym in southwest Cedar Rapids. It's the little gym that Dohn Glanzer set up a few years ago. There is another...
Reminder from the Calendar of GoldentrainerPerformanceStudioInc http://groups.yahoo.com/group/GoldentrainerPerformanceStudioInc/cal GoldenTrainer Performance...
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GoldentrainerPerforma...
Dec 24, 2005 5:45 am
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Reminder from the Calendar of GoldentrainerPerformanceStudioInc http://groups.yahoo.com/group/GoldentrainerPerformanceStudioInc/cal GoldenTrainer Performance...
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GoldentrainerPerforma...
Dec 25, 2005 5:44 am
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Reminder from the Calendar of GoldentrainerPerformanceStudioInc http://groups.yahoo.com/group/GoldentrainerPerformanceStudioInc/cal GoldenTrainer Performance...
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GoldentrainerPerforma...
Dec 31, 2005 5:44 am
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Reminder from the Calendar of GoldentrainerPerformanceStudioInc http://groups.yahoo.com/group/GoldentrainerPerformanceStudioInc/cal GoldenTrainer Performance...
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GoldentrainerPerforma...
Jan 1, 2006 5:44 am
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I hope everyone enjoyed their Holiday Season and are looking to get back at it or just get started in the New Year of 2006! I have had many questions and...
A couple of years ago a friend of asked me "Why are you so angry?" The question stopped me in mid rage…it took me until recently to realize that the...
We received a call from Gaspari Nutrition telling us that the Halodrol- 50 will be received sometime this week and we will have it available at the studio,...
I have had many people in the past, present and I am sure that I will hear again in the future that they are stressed about eating more (to gain mass), eating...
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