GENERAL:
Many people don't understand, because we operate on a 1-on-1 basis
that busy is based on 14-hours per day. Time has become a hot
commodity with everyone returning and some people have lost their
training times because of a failure of communication before taking a
hiatus away from their training program. I am doing my best to get
everyone worked back into their regular schedule when I can, but hope
that everyone understands that even though you have trained at 5PM
for the last year, when there are no appointments made and you
disappear for 3 weeks, I have no other option, but to call those on
my waiting list and add them to my schedule.

TRAINING:
August has been a month for many to start thinking about their bodies
again and get back into the Studio. Unfortunately some have lost
some or all of what they gained/lost during the previous month(s),
but we will work to improve before the Holiday's sneak up on us.
This month we had someone drop from 174 pounds to 162 as the top
female weight loss and top male has dropped from 246 to 229! They
have both continued to work hard on improving their nutrition,
lifestyles and workouts and will continue to reach towards their
goals.

SUPPLEMENTS:
WOW! Where do I start? Optimum Nutrition has released Whey Gold
Meal Replacement, which comes as a 20-packet box and retails for
$49.99, but as always we have your rock-bottom wholesale price of
$28.19! We received our first shipment of Schwartz Laboratories
Products and will have to restock, as everything moved out the door
quickly. We also started to carry NOW products including Coral
Calcium, Calcium with D, Ester-C and we can get any other products
you may want/need at wholesale prices.

AUGUST Hot 5 Supplements at GoldenTrainer Performance were:

1. Optimum Nutrition 100% Whey Protein Powder
2. Schwartz Laboratories Stimul8
3. Optimum Nutrition Serious Mass Weight Gainer
4. Bio-Core S3 Creatine Powder
5. Gaspari Nutrition Intra-Pro Protein Powder

Most people are familiar with these products and I am happy that
many continue to supplement their meal plans and work towards their
goals.

WEBSITE:
GoldenTrainer.com was about average at the beginning of August, but
really picked up at the end of the month. We have also received very
positive feedback from our online partners CP Cycles N' More, Mary
Kay and Finish Line, which are all listed at
http://www.goldentrainer.com/sponsors%20of%20goldentrainer.htm! We
are always looking for other business partners.

Thought of the Month:
(In regard to no-shows or late cancel charges):

I hear time & time again, "atleast you are getting paid!"

I don't take pride in getting paid, which is just needed to pay
bills. I take pride in seeing each and every person's results. If
getting paid was the most important thing in doing what I do, I would
open a public gym and charge a monthly membership and not worry about
whether or not you showed up or just open a general supplement and/or
smoothie shop and sell things to the general public that isn't needed
at 200% profit.