Hopefully everyone had a wonderful Thanksgiving and will continue
to work towards their goals as the end of the year nears. Many of you
have had distractions come up around the Holiday season and have found
yourselves working out and following your nutrition plans less.
Hopefully we don't reach the end of December and you regret what you
have done in the past two months.
With the Holiday Season coming up, remember that gift
certificates are available at GoldenTrainer Performance Studio and on
www.goldentrainer.com. From the way it sounds, I don't think anyone
will turn down the gift of health. Whether it be training or
supplements, they are available.
In 2006, I am looking at adding new equipment to the studio and
was wondering if any of you have a preference or recommendation as to
what you might use outside the studio, that you would like brought
in. I will do my best with all recommendations and have some ideas of
my own, but would like some un-bias thoughts.
I wish you all a HAPPY HOLIDAY SEASON and as always, let me know
if there are any questions, thoughts or suggestions.