GENERAL:

Have a Happy May Day, Cinco De Mayo, Mother's Day, Armed Forces Day
and Memorial Day! I will not be taking appointments on Monday May
26, 2008 in honor of Memorial Day! If you would like to know what
days GoldenTrainer will be closed, go to:
http://profile.myspace.com/index.cfm?
fuseaction=user.viewprofile&friendID=82167100 and look at the
calendar that is available. If there is an event going on that day,
it doesn't necessarily mean we are closed unless it says "(closed)"
next to it. I know it is extremely advance notice, but I will not be
available from November 1-9, 2008!



TRAINING

Congratulations to:



Top Female: Lost 7 pounds going from 177-160 since April 1st!

Top Male: Lost 12 pounds going from 222-110 since April 1st!

Top Muscle Gain: Gained 3 pounds of muscle since April 1st!



SUPPLEMENTS:
FastAction has remade their ZenaLean & Get Ripped to include Sida
Cordifolia Ephedra instead of Ma Huang Ephedra the can be seen at:
http://www.goldentrainer.com/fastactionproducts.htm. Limited
supplies of the original formula remain and when they are gone, they
are gone! I have also received their HydroxyLean product that is a
remake of the original Hydroxy Cuts that many used to love!



As always, I can get you almost any product that is on the market at
wholesale prices, so feel free to let me know if I can get you
anything besides what is listed and I can get you a price!

March Hot 5 Supplements(based on units sold) at GoldenTrainer
Performance were:
1. Yellow Bullet With Ephedra

2. Optimum Nutrition Lift Bars

3. Gaspari Nutrition Intra Pro Protein Powder

4. Schwartz Laboratories GH

5. Phenterdrene-P57 With Ephedra


Most people are familiar with these products and I am happy that many
continue to supplement their meal plans and work towards their goals.

WEBSITE:



I have continued to get nutrition facts and different features added
to the website. If you have any thoughts or recommendations, please
let me know!


Thought of the Month:



Guarantee Results?



I received the same question again this month about whether I
guarantee results or not. As always, my response is, "you get out of
it, what you put into it!" There are 168 hours in a week. I see
most people 2-3 of those hours. If someone is completely sabotaging
their results in those other 165-166 hours per week, there is NO WAY
I can guarantee results! If you want the guaranteed results, then
eat and workout as much as your personalized program recommends and
you will see differences that you may not have thought was possible!