GENERAL:

Happy Valentine's Day! Gift Certificates make great gift for your
sweetheart whether she works out or uses supplements. If you would
like to know what days GoldenTrainer will be closed, go to:
http://profile.myspace.com/index.cfm?
fuseaction=user.viewprofile&friendID=82167100 and look at the
calendar that is available. If there is an event going on that day,
it doesn't necessarily mean we are closed unless it says "(closed)"
next to it.



TRAINING:

There are a lot of people traveling now and recovering from the
Holiday's. This means there are some unordinary times that are
open. If you are intending to start a program soon or even a couple
months down the road, now is the time to reserve a spot! Spring will
be here before you know it and it is the time I see everyone rushing
for quick results. This year, think ahead!



SUPPLEMENTS:
I have a limited supply of Gaspari Nutrition PlasmaJet in-stock. I
also have Rezultz Hemogen-B52 in-stock to replace the original
Hemogen-50! Optimum Nutrition has released a Cookies N' Cream Lift
Bar! I also have a limited supply of the Red HotZ XS remaining from
the original shipment. More will arrive soon!



As always, I can get you almost any product that is on the market at
wholesale prices, so feel free to let me know if I can get you
anything besides what is listed and I can get you a price!

January Hot 5 Supplements (based on units sold) at GoldenTrainer
Performance were:
1. Optimum Nutrition Lift Bars

2. Gaspari SuperPump

3. Yellow Bullet

4. Himalaya UriCare (prevents urinary tract infections)

5. Gaspari Nutrition CytoLean


Most people are familiar with these products and I am happy that many
continue to supplement their meal plans and work towards their goals.

WEBSITE:.



I have made health recipes available on the website to help everyone
break up the monotony of "the same old meals
(http://www.goldentrainer.com/healthrecipes.htm)." I hope everyone
can find these useful and try them out! My blog is constantly being
added to depending on events, questions or concerns that are brought
to my attention or what is on my mind that I am willing to share with
you. $10 gift cards and $25 gift cards have been added to
http://www.goldentrainer.com/proshop.htm to help make your gift
giving easier. If you are looking for a product that is not listed
on the website, I can get virtually anything on the market that is
legal… Please let me know what you are looking for and I can forward
you your price! If a product becomes popular enough that it is
ordered frequently, I make it an in-stock item and make it available
to ship when ordered!


Thought of the Month:



GoldenTrainer Performance Studio Inc. has been nominated for best gym
in Cedar Rapids. It is hard for a private studio to receive votes
amongst public gyms with thousands of members, but as of January 31,
2008 I am ranked 5th among the 16 gyms to choose from! I appreciate
the support. If you have not voted and you are even a supplement
customer, your vote is well appreciated if you think I deserve the
vote! Below is the link to make it easy!



http://kcrg.cityvoter.com/goldentrainer-performance-studio-
inc/biz/73960!