GENERAL:

The new 2007 Yellow Book Ad is out and has been distributed and will
make it easier to tell your friends where to find contact
information. I had it placed in Health Foods and Personal Trainers
Sections of the yellow pages.

We are also still looking for a qualified female to begin training at
GoldenTrainer Performance! Qualifications include a Degree from an
accredited institution and have a National or International
Certification. Please contact admin@... with other
questions.



TRAINING:

Most people have come back from taking two or more weeks off and have
experienced increased weight and fat. Hopefully this is the
motivation that everyone will need to get going!


SUPPLEMENTS:
We were informed by Bio-Core that they will be shutting down in the
next month or two, so we are depleting our inventory and will be
taking their products completely off our site when they are gone. We
apologize to those who have enjoyed their products, but this is
obviously an issue outside of GoldenTrainer Performance. Optimum
Nutrition has released a 180 count bottle of the Opti-Men
Multivitamin for only $3 more than the 120 count. We have not heard
if they will do the same for the women's, but assume they will
eventually. Gaspari Nutrition is releasing a product called
PlasmaJet! PlasmaJet is a long acting Vasodilar that will increase
blood flow, oxygen and nutrient transportation to the muscles. This
will increase muscular contraction, endurance, and growth
substantially. It only needs to be taken every 2nd or 3rd day for
full effectiveness. This ensures your body does not build up a
tolerance to the formula, as is the case with normal nitric oxide
products. Plasmajet also contains a number of co-factors needed to
insure a maximal vasodilatory response to Arginine that many products
on the market do not incorporate into their formulas. They are also
releasing a product called CytoLean, which is suppose to be the next
greatest fat burner on the market. We have pre-orders started on the
website and if you live in town, you can also call with your credit
card information to reserve your bottle. You will not be charged
until the product is shipped or is in our hands!

February Hot 5 Supplements at GoldenTrainer Performance were:

1. Optimum Nutrition BCAA 1000 Caps

2. Scwartz Growth Hormone
3. Optimum Nutrition Classic Whey Protein
4. ECA Stack Xtreme

5. Gaspari Nutrition SUPERPUMP

Most people are familiar with these products and I am happy that many
continue to supplement their meal plans and work towards their goals.

WEBSITE:
We are continually adding new products to GoldenTrainer.com! We have
added to our inventory of NOW FOODS products and will continue to do
so. If there is a product you are looking for that you are unable to
find, please let us know and we can get it to you for the lowest
price!


Thought of the Month:

Laziness:



Or abuse, or …… Well, you decide. I had a large lady knock on the
door of my house on the night of February 6, 2007 asking me if I
would like her to shovel my drive (for a price), since she was doing
my neighbors drive. I told her that I would get it, but thanks for
the offer. My curiosity was aroused because of the shape the lady
looked to be in and the length of the driveway would make for a good
workout. Later, just to see how thorough of a job she did I looked
out the window to see she was taking a smoke break and there were two
little shovels scooping down the driveway. I would assume one was
about 6 years old and the other 9 years old. I was shocked to say
the least! I was left speechless and told my neighbor about the
ordeal, which she decided she was not going to use the service, but
all-in-all, I guess it is just a story I wanted to share.