GoldenTrainer Performance opened on January 15, 2005 and since has been the stomping ground for every day people and elite athletes in the Cedar Rapids area to develop their bodies and abilities. This forum was originally created to give people an area to ask questions and share their stories. In the last year, it seems to be more of a posting area for GoldenTrainer information. Either way, we are always looking forward to questions and comments that you may have. If you need to get ahold of Bryan, email him at admin@goldentrainer.com. He does not check the yahoo.com email. You can also enter "yahoo" in the discount code box during checkout on www.goldentrainer.com and receive an extra 5% off your online order!