Judy sent this to me and I thought it would be good to post
here.
D’Ann
Subject: FW:
Lose weight the easy way. 3 plans to choose from . . ...
Real Age has some good tips… about food and
lifestyle usually. Sometimes they stretch it a bit (saying 26% of people
who drank black tea didn’t get Parkinson’s Disease was a bit of a
stretch I think, what of the other 74%?) but maybe following some of these tips
will help us. I’m going to try plan #2. Mostly I just want to get into
shape and feel better… I’m not so much worried about the weight.
Thought I would send this on in case anyone is interested.
Not saying you’re fat… Just thought I’d send on some good
information!
~Judy Huber Peters~
-When
forwarding, please use the proper Email Etiquette and delete any email
addresses in the body of the email including my address. I do not wish my address
to be accessible to Spammers and this will also limit the propagation of
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RealAge
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New Year, New You!
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Get Your
Best Body, Life, and Looks!
It's time to really
do something about those pounds you've been meaning to lose. And
RealAge has three different diet strategies that can help you do it
right.
1. Ready to lose
a few pounds -- fast?
Try this nutrition-packed
Amazing Soup Diet . . ...
It includes a 1-week grocery list, an amazing basic soup recipe, and
seven variations from famous chefs. Check out how this quick
and easy plan works in a flash.
2. Or maybe you
have 10 to 50 pounds to lose?
Use Drs. Oz and Roizen's
"diet smart, not hard" strategies that really work
. . ...
The basics: Eat every 3 hours, eat your favorite meals often, and ditch
the scale. Find out why these
strategies are key to losing weight for good.
3. Then again,
maybe you have some really serious weight
to lose .... .
...
Dr. Roizen has simple meal
planners, quick recipes, and stick-with-it tips to get you there
. . .
Step one: Find out why
you overeat. Then follow Dr. Roizen's advice for controlling cravings. Learn his secrets to
successful weight loss.
Weight loss not your goal? Try one of these other get-your-best-life
opportunities:
Your best life is happening right now at RealAge. Take the first step today!
We hope you'll also take
time to visit our friends at TYLENOL®.
Their commercial advertising support helps RealAge remain a free
service.
Yours in the best of health,
Diane Maley
V.P. Member Services
RealAge, Inc.
info@...
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"D'Ann Christian" <hazyseptember@...>
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