Howdy everyone, we are getting ready to start the holidays!!!!!!  Ahhh!   I know it’s going to be rough but we can do it.  I’ve been eating out too much myself with being busy and people visiting.   I getting ready to put my hubby on a diet too. 

Does anyone want to share some tips or recipes that help them through the holidays?  I will send another message with some tips.  Does anyone want a sugar free pumpkin pie recipe?  I make one every year.

D'Ann      aka "Petals the Clown"
Set your minds on things above, not on earthly things.  Col 3:2

see Petals and BeBo: 

www.hazyseptember.com/PetalsNBeBo

join one of my groups
http://health.groups.yahoo.com/group/GastricBypassVanderburghIN/
http://groups.yahoo.com/group/EvansvilleParks/