I feel like now that I am over a year out,
almost 2 and I can eat almost anything, it is hard to think I need to go back
on shakes. Some days I wish I could have this done again to get me back to the
beginning again. Yes, I would go through the pain again to keep from gaining
weight back. But as far as a day to day to day thing, I have a hard time with
control. Esp in the evening and sometimes in the morning I think if I start
eating, I can’t stop. And I try to tell myself that eating or certain
foods are not worth it but then I have to eat it anyway. It’s the same
cycle as before I lost the weight. I really want to stop this before it gets
out of hand.
I do think the journaling helps, I saw on
GMA yesterday a man who lost over 100 pounds just by journaling for over a
year. That’s called disciple, of which, I seem to have none!
D'Ann aka "Petals the Clown" Set your minds on things above, not on earthly things. Col
3:2
From:
GastricBypassVanderburghIN@yahoogroups.com [mailto:GastricBypassVanderburghIN@yahoogroups.com]
On Behalf Of julia adam Sent: Wednesday, July 23, 2008
3:01 AM To:
GastricBypassVanderburghIN@yahoogroups.com Subject: RE:
[GastricBypassVanderburghIN] Your Product?
There are
2 products--MaxGXL and MaxWLX. Neither is a protein nor a powder GXL is
explained on the website. Click on PRODUCTS at the top of the homepage. On the
products page you will see both products listed. Also on the homepage you can
click on VIDEO and watch a short video featuring Dr. Keller, the formulator of
GXL and how it works. When you listen to him you will understand the importance
of this in our bodies. He explains it better than I.
I don't have to take B12. I'm taking Equate Calcium Citrate +D, children's
complete multivitamin from Wal-Mart and our 2 Max products. I try to get my
protein from my meats, mostly fish. Since I was told I need 60-70 grams a day,
I break that into 20 gr. each meal and calories around 200. I have oatmeal for
breakfast with Hershey's Dark Cocoa powder (5 cal., 2 protein) and add Mother
Soy (68 cal., 16 protein).
Some days when I'm too busy to stop and eat, I drink a Protein Slam (100-110
cal., 27 protein) or a canned shake (160 cal., 35 protein). I forget the name
of the shake but I buy both of these at GNC the first wk. of each month to save
20%.
If you're looking for something to give you energy, watch out for products
containing caffeine or guarana which has 40% more caffeine than coffee!
What is your husband looking for? Weight loss? Energy? Relief from aches and
pains?
Max has the answers.
If you need, you can call me 909-1MAX anytime (except when I'm at church).
Julia Adam
www.maxgxl.com/27846
So the MaxGXL is a vitamin supplement or a protein powder? I need some
protein powder. I was buying Relive from someone but the vitamin powder did
not have enough B12 or calcium in it so I still had to take my other
vitamins. Then I had to buy the protein separate and then another for
energy. That was too much buying for me. My husband is looking for
something now. I looked at the website but it only shows one product, is
that right? I know we have talked about this before. (I remember now
talking to you when I picked up the empty water bottles, lol.) It takes
awhile for things to soak into my head, lol.
It's quiet here unlike the cafe. How many months out before you stopped losing? Did you reach goal? It'll be 18 mo. Fri. and I'm fluctuating about 5 lbs. I...
It was like at 10 months, I stopped losing. This summer has been terrible for my dieting. I've not be able to walk so that is probably why I feel so "fat"....
... terrible ... feel so ... more pounds ... some weight ... one that ... this summer ... summer ... mine in. ... them ... buttered toast. ... But then ... ...
Congratulations! I can see how it would be hard to be pregnant right after surgery. Since our cravings and tastes are so different during pregnancy maybe...
People look at me like I'm nut when I say I've gained 1-5 lbs. But if I don't keep a watch on it, it will get out of control and my surgery will be in vain....
Hello all this is Patty in Nc...Im just curiouse on what im going through but in my situation i ended up pregnant after little over 3 months after surgery....
Patty, you did not take the easy way out. If you had, you would not be having all these feelings and concerns. I don't want to say problems because it's just...
Thanks for reply back....I had surgery in Arizona and now im in Nc. Like i said i was just wondering howothers ate and how much. I am on prenatal and calcium....
Hey Patty, I just got back from North Carolina visiting my son and his family in Jacksonville. I think your situation is pretty unique here on this group since...
I'm not seeing some of these posts... cause I'm confused. I can see something that says something about buttered toast and D'Ann responding but I'm not seeing...
Judy, Sorry you couldn't get the info. SS isn't even required to order. Don't know what happened. I should have posted my website but after the incident...
Julia, So the MaxGXL is a vitamin supplement or a protein powder? I need some protein powder. I was buying Relive from someone but the vitamin powder did not...
There are 2 products--MaxGXL and MaxWLX. Neither is a protein nor a powder GXL is explained on the website. Click on PRODUCTS at the top of the homepage....
I feel like now that I am over a year out, almost 2 and I can eat almost anything, it is hard to think I need to go back on shakes. Some days I wish I could...
Oops, spell check grabbed the wrong word, I meant "Discipline" - that is what I have none of. (I hope I'm a disciple, lol) D'Ann aka "Petals the Clown" ...
One thing my nutritionist said was NO SNACKING! So far I have adhered to that. She said if I didn't break that habit, I'd be back where I started and my...
I am guilty of snacking. I need an accountability partner, someone who I can tell what I ate and help me. Not get mad when I mess up but I think just having...
You can drink sodas? They told us we can never have soft drinks again because of the carbonation and expanding the pouch, or something like that. Anyway, I'm...
I didn't have any soda the first year. Then after that I will shake them up if in a bottle to get the fizz out. Or I use a 2 liter, they go flat pretty fast....
It's hard when you're feeding kids. Maybe you could take just a pinch off of one. I think one thing that keeps me from snacking is that I'm drinking all the...
Weights… you need to lift weights too! And do interval training (groans) that is what they told me at the clinic. I started with the weights again this week...
After 18 mo. and 15-20 lbs. to goal, I am determined to reach goal. The last 2 mo. are just up and down 1-5 lbs. I've lost the same 20 lbs. 4 times over!...
I love it when that happens. My cousin came by to see a few weeks ago, the last time he saw me was a month after surgery. He was going through some things so...
I'm glad you said that. It makes no difference how much time I spend in front of a full length mirror, looking at myself at every angle, I still can't...
I have a couple of "fat" pics on my website, when I think about eating; those pics flash in front of my eyes. Both photos have my children in them. I'm hoping...
Having problems with message search?
aka "Petals the Clown"
Offline 
Send Email