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I'm 14 mo. out and I have cravings or sometimes "the munchies". I usually don't give in cause I remember my nutritionist said I should not get back in the habit of between-meal snacking, or I'll be back where I started. I waited too long and put too much work into losing the weight to jeopardize it with bad eating habits. My weight loss has slowed down tremendously but I still want to lose 40 lbs. I heard there will be a new weight lose pill coming in May that is natural, has 2 patents on it and has been proven to help people lose 2 lbs. per wk. on average and helps build body mass. I'm seriously considering it to get that last 40 off. What do you think?
Julia
----- Original Message -----
From: D'Ann Christian <hazyseptember@...>
Date: Friday, March 14, 2008 8:01
Subject: [GastricBypassVanderburghIN] uggg!
To: Gastric ByPass <gastricbypassvanderburghin@yahoogroups.com>
>
>
> I am feeling so fat today. I haven't been to get to the
> gym like I want in
> the last couple of weeks and I have a Bariatric appointment
> today!! OH no!
> Don't know what's gonna happen. I really don't want to get
> on the scales.
> I've had a lot of stress at my house, good stuff and bad stuff
> so I know
> that affects my eating habits. I feel so much better when
> I go to the gym,
> esp. since I've been running some lately.
>
> It will be soon that I will be out in the garden. That
> will keep my mind
> off of things.
>
> Does anyone else that is over a year have problems with
> cravings, munching,
> or other problems like this? And what do you do to stop
> it? I have found
> that if I take a couple of days and write down what I am eating,
> it gets me
> back on track. I guess I need to do that.
>
>
>
>
>
> D'Ann
> Set your minds on things above, not on earthly things. Col 3:2
>
> see my family <http://www.hazyseptember.com>
> www.hazyseptember.comare you wondering about weight loss surgery
> or have had one? join this
> group:
> http://health.groups.yahoo.com/group/GastricBypassVanderburghIN/
> Learn about our local parks and meet me at the park, join our
> group to see
> where we will be next:
> http://groups.yahoo.com/group/EvansvilleParks/
>
>
>
>
>
>
>
----- Original Message -----
From: D'Ann Christian <hazyseptember@...>
Date: Friday, March 14, 2008 8:01
Subject: [GastricBypassVanderburghIN] uggg!
To: Gastric ByPass <gastricbypassvanderburghin@yahoogroups.com>
>
>
> I am feeling so fat today. I haven't been to get to the
> gym like I want in
> the last couple of weeks and I have a Bariatric appointment
> today!! OH no!
> Don't know what's gonna happen. I really don't want to get
> on the scales.
> I've had a lot of stress at my house, good stuff and bad stuff
> so I know
> that affects my eating habits. I feel so much better when
> I go to the gym,
> esp. since I've been running some lately.
>
> It will be soon that I will be out in the garden. That
> will keep my mind
> off of things.
>
> Does anyone else that is over a year have problems with
> cravings, munching,
> or other problems like this? And what do you do to stop
> it? I have found
> that if I take a couple of days and write down what I am eating,
> it gets me
> back on track. I guess I need to do that.
>
>
>
>
>
> D'Ann
> Set your minds on things above, not on earthly things. Col 3:2
>
> see my family <http://www.hazyseptember.com>
> www.hazyseptember.comare you wondering about weight loss surgery
> or have had one? join this
> group:
> http://health.groups.yahoo.com/group/GastricBypassVanderburghIN/
> Learn about our local parks and meet me at the park, join our
> group to see
> where we will be next:
> http://groups.yahoo.com/group/EvansvilleParks/
>
>
>
>
>
>
>
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