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GastricBypassVanderburghIN · Gastric Bypass Support Vanderburgh Co.
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Reply | Forward Message #437 of 690 |
Sugar Alcohol

Sugar Alcohol is in sugar free foods.. it's the artificial sweeteners
like polyol, polyhydric alcohol, or polyalcohol and other types of
sweeteners. Equal, splenda and sweet n' low do not contain sugar
alcohol. For diabetics this is good stuff and my brother swears by one
of them and just couldn't understand why I wouldn't try it. Sugar
alcohol works on us gastric bypass patients just like sugar does so
beware. The dietician at St. Mary's told me to add the sugar and sugar
alcohol together... so if there was 5 sugar and 5 sugar alcohol that's
fine, but if it goes over 10 grams to stay away from it.

I've noticed a few times that the sugar and sugar alcohol levels per
serving were over 10 grams (I can have more then 10 grams now... yea!)
but that the serving size was like 6 pieces. No way was I going to eat
6 pieces so it was ok.

Judy




Tue Jan 8, 2008 11:31 am

rosenkranzhuber
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Message #437 of 690 |
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This warm weather makes me want to get moving. What kind of exercise programs is everyone in? Anyone start something new for the new year? I'm not working...
D'Ann Christian
hazyseptember
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Jan 7, 2008
2:20 pm

I have joined the Y, and try to go 5 days a week after I take my son to work at 6:30 in the morning. I would enjoy to have someone to work out with. Since my...
Brenda Spells
spellsbj
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Jan 7, 2008
5:02 pm

Sugar Alcohol is in sugar free foods.. it's the artificial sweeteners like polyol, polyhydric alcohol, or polyalcohol and other types of sweeteners. Equal,...
Judy
rosenkranzhuber
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Jan 8, 2008
11:31 am

The sugar alcohol may be what gives me the gas and cramping that I get sometimes when eating sugar free baked items. I've also had problems with no sugar...
D'Ann Christian
hazyseptember
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Jan 8, 2008
3:37 pm

I have problems with eating tooooo much. Not where I pig out, I have just got out of the habit of measuring my food. I eat off of a small plate, but sometimes...
Brenda Spells
spellsbj
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Jan 8, 2008
11:43 pm

I think it was the holidays, but there were a few times I would have to "hold my gut" as I would say, because I just ate one too many bites. I haven't...
D'Ann
hazyseptember
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Jan 9, 2008
12:30 am
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