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GastricBypassVanderburghIN · Gastric Bypass Support Vanderburgh Co.
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hey everyone   Message List  
Reply | Forward Message #434 of 690 |
Re: [GastricBypassVanderburghIN] hey everyone

I have joined the Y, and try to go 5 days a week after I take my son to
work at 6:30 in the morning. I would enjoy to have someone to work
out with. Since my surgery in July I have lost 100lbs and went from
a size 26/28 to a 16. I did not do much exercise because of back and
leg problems but I am a little flabby and I must start exercising.

 

Just a question.... Does anyone know what sugar alchohol is? I see

that on some products and don't know what it is. I stay away from it.

 

BRENDA



----- Original Message ----
From: D'Ann Christian <hazyseptember@...>
To: Gastric ByPass <gastricbypassvanderburghin@yahoogroups.com>
Sent: Monday, January 7, 2008 8:20:15 AM
Subject: [GastricBypassVanderburghIN] hey everyone



This warm weather makes me want to get moving. What kind of exercise
programs is everyone in? Anyone start something new for the new year? I'm
not working any longer and would like to join someone or start something.
I've been a member of the Y before and liked it but free things are sooo
much better, lol.

D'Ann
Set your minds on things above, not on earthly things. Col 3:2

see my family <http://www.hazysept ember.com> www.hazyseptember. com
are you wondering about weight loss surgery or have had one? join this
group:
http://health. groups.yahoo. com/group/ GastricBypassVan derburghIN/
Learn about our local parks and meet me at the park, join our group to see
where we will be next:
http://groups. yahoo.com/ group/Evansville Parks/
Mon Jan 7, 2008 5:02 pm

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spellsbj
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Forward 		Message #434 of 690 |
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This warm weather makes me want to get moving. What kind of exercise programs is everyone in? Anyone start something new for the new year? I'm not working... 		D'Ann Christian
hazyseptember
Offline Send Email 		Jan 7, 2008
2:20 pm

I have joined the Y, and try to go 5 days a week after I take my son to work at 6:30 in the morning. I would enjoy to have someone to work out with. Since my...
Brenda Spells
spellsbj
Offline Send Email 		Jan 7, 2008
5:02 pm

Sugar Alcohol is in sugar free foods.. it's the artificial sweeteners like polyol, polyhydric alcohol, or polyalcohol and other types of sweeteners. Equal,...
Judy
rosenkranzhuber
Offline Send Email 		Jan 8, 2008
11:31 am

The sugar alcohol may be what gives me the gas and cramping that I get sometimes when eating sugar free baked items. I've also had problems with no sugar...
D'Ann Christian
hazyseptember
Offline Send Email 		Jan 8, 2008
3:37 pm

I have problems with eating tooooo much. Not where I pig out, I have just got out of the habit of measuring my food. I eat off of a small plate, but sometimes...
Brenda Spells
spellsbj
Offline Send Email 		Jan 8, 2008
11:43 pm

I think it was the holidays, but there were a few times I would have to "hold my gut" as I would say, because I just ate one too many bites. I haven't...
D'Ann
hazyseptember
Offline Send Email 		Jan 9, 2008
12:30 am
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