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Reply | Forward Message #433 of 690 |


This warm weather makes me want to get moving. What kind of exercise
programs is everyone in? Anyone start something new for the new year? I'm
not working any longer and would like to join someone or start something.
I've been a member of the Y before and liked it but free things are sooo
much better, lol.



D'Ann
Set your minds on things above, not on earthly things. Col 3:2

see my family <http://www.hazyseptember.com> www.hazyseptember.com
are you wondering about weight loss surgery or have had one? join this
group:
http://health.groups.yahoo.com/group/GastricBypassVanderburghIN/
Learn about our local parks and meet me at the park, join our group to see
where we will be next:
http://groups.yahoo.com/group/EvansvilleParks/








Mon Jan 7, 2008 2:20 pm

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This warm weather makes me want to get moving. What kind of exercise programs is everyone in? Anyone start something new for the new year? I'm not working...
D'Ann Christian
hazyseptember
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Jan 7, 2008
2:20 pm

I have joined the Y, and try to go 5 days a week after I take my son to work at 6:30 in the morning. I would enjoy to have someone to work out with. Since my...
Brenda Spells
spellsbj
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Jan 7, 2008
5:02 pm

Sugar Alcohol is in sugar free foods.. it's the artificial sweeteners like polyol, polyhydric alcohol, or polyalcohol and other types of sweeteners. Equal,...
Judy
rosenkranzhuber
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Jan 8, 2008
11:31 am

The sugar alcohol may be what gives me the gas and cramping that I get sometimes when eating sugar free baked items. I've also had problems with no sugar...
D'Ann Christian
hazyseptember
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Jan 8, 2008
3:37 pm

I have problems with eating tooooo much. Not where I pig out, I have just got out of the habit of measuring my food. I eat off of a small plate, but sometimes...
Brenda Spells
spellsbj
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Jan 8, 2008
11:43 pm

I think it was the holidays, but there were a few times I would have to "hold my gut" as I would say, because I just ate one too many bites. I haven't...
D'Ann
hazyseptember
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Jan 9, 2008
12:30 am
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