... Salicylates are mentioned in "Solved: The Riddle of Illness - your amazing thyroid .." by Langer, Scheer & Dyer as one of the potential causes of...
I am waiting for my book by Joan Brakey and meanwhle reading as much as I can on the internet. I am absolutely sure I saw something indicating lemons had both...
... Yes, they have both salicylates and amines. They are high in amines (http://www.zipworld.com.au/~ataraxy/Amines_list.html) and moderate in salicylates. ...
... than that ... Hi Ellen. I will have to double-check in my RPAH booklet when I get home. Citrus fruit and some other tropical fruit contain histamine ...
... Ah, well that's solved that! Looks like this website has been updated since the last time I looked. I've never seen an amine strength chart like this....
I stumbled across this interesting remark on wikipedia: "Lemon juice is typically squeezed onto fish dishes; the acidic juice neutralizes the taste of amines...
Yes, this is the list I saw. So it was salycilates and amines, but not glutamates...that was the mushrooms. Thanks I wonder if cooked lemon peels are...
... That's what Heidi said not too long ago (the citric acid) for histamines (helped her with joint and skin problems). It didn't do much for my asthma type...
Hello I recently discovered i'm highly sensitive to amines and possibly salicylates. Although i'm following failsafe, i'm wondering if there's anyway to reduce...
Except I never have any problems with my homemade duck confit (from our own backyward). T That's why I ordered it. Ellen ... [Non-text portions of this...
Some pieces of the puzzle are beginning to fit...sort of. for years now I have understood that I can only eat a tiny bit of fruit and only at breakfast. I...
... It's certainly worth experimenting with when you know you're having an amine reaction to something. I don't know whether citric acid will do the same thing...
Hi Ellen This is an interesting idea. I usually had my worst immediate reactions in the evening due to what I was eating, but I was most vulnerable to...
... Hi Lauren It may be that your symptoms ease down after a while. I was very, very sensitive when I first started the diet, but now I seem to have a bit more...
... Okay, I want to look into supplementing with molybdenum. What type of supplement should I look for (a certain form, etc)? Or should I just try the epsom...
Just realized that I have Ascorbic Acid, not Citric. Would that make a difference? I induced full blown chronic fatigue syndrome today by eating a pint of...
Thanks for the tips on reducing my sensitivity, everytime I eat, I just feel groggy and nauseous lately. I've been salicylate free for quite a few months now...
I would recommend no butter/ghee at all if you're doing a proper dairy-free trial, but if you do find you can tolerate ghee, you don't have to order it online...
Emma, can you explain this? I follow a low carb diet. Raw apple cider vinegar helps me with any burping I used to have at bedtime. I mix 1 teaspoon with a...
Anyone one know where nutritonal yeast fits in? I have been having some of the Frontier brand which is supposedly made in such a way that it has no ...
... I don't know whether it matters. I think molybdate is the form found most commonly in foods. I use a solgar "chelated molybdenum" 150mcg supplement, and it...
... I think ascorbic acid is limited in usefulness to just histamine whereas citric might tackle all of them. I can actually report back on this, since I had...
Amazing! So good to know! Amine reactions are most common for me, now that I don't eat any veg. This is really useful and I'll be sure to try it next time. ......
... Hi Lauren I think it's definitely worth trialling different fats at your main meals to see if you feel any different, or whether there might be something...
... vinegar helps me with any ... amount of water and sip it ... I think that low carbing works to combat some of the symptoms of food chemical intolerance for...
... some of ... fine with ... I guess if it's been made in a way to prevent glutamates, that's a good sign. I think, trust your body. If you're worried, try...