--- In FailsafeNT@yahoogroups.com, "Emma Davies" <vitaminkgirl@...> wrote:
>
> --- In FailsafeNT@yahoogroups.com, Renee Cyr <rmcyr@> wrote:
> >
> > So, you come back from the health food store with an organic turkey
> > breast, frozen.
> >
> > What would be the least amine-y way to cook it?
>
> I tend to thaw things in hot water for ten minutes right before I cook
> them.
>
> Supposedly boiling and steaming are best and roasting and frying are
> worst. Theoretically if you cook it for a long time the meat juices
> get glutamatey. But I've never known it to make a difference and I'm a
> super-responder. I wonder whether those people who have problems with
> fried stuff are actually reacting to the vegetable oil.
>
> Boiling was the traditional method of cooking *everything*.
>
> When I cook sushi rice, I just put a piece of chicken in the same pot
> and cook it up together. It makes the rice taste nicer.
>

I steam/boil everything. I cannot tolerate roasted meats at all
without falling asleep the whole day.