Everyone:



First, let me take the time to wish you Happy Holidays.  I hope this

post finds you all happy and well.



Second, I am sending out information about the Discovery Health

National Body Challenge.  Christine Rose sent this to me.  It looks

like it has some awesome tools to help anyone who is wanting more

structure on getting fit.



I will be taking this challenge.  I am to the point where I am ready

to follow a more structured program.  I will not be gauging my

success solely on the fickle scale, but on how well I follow the

program and do what I am supposed to do.



If any of you want to sign up as a team, let me know.



Happy Holidays!!



Donna Mirabile

FootePath, LLC

www.footepath.org

info@...





http://health.discovery.com/national-body-challenge/promo/about.html

Everyone:

First, let me take the time to wish you Happy Holidays. I hope this
post finds you all happy and well.

Second, I am sending out information about the Discovery Health
National Body Challenge. Christine Rose sent this to me. It looks
like it has some awesome tools to help anyone who is wanting more
structure on getting fit.

I will be taking this challenge. I am to the point where I am ready
to follow a more structured program. I will not be gauging my
success solely on the fickle scale, but on how well I follow the
program and do what I am supposed to do.

If any of you want to sign up as a team, let me know.

Happy Holidays!!

Donna Mirabile
FootePath, LLC
www.footepath.org
info@footepath.org

http://health.discovery.com/national-body-challenge/promo/about.html

I will give it a try too.

Becky

donna_mirabile <donna_mirabile@yahoo.com> wrote:

Everyone:

First, let me take the time to wish you Happy Holidays. I hope this
post finds you all happy and well.

Second, I am sending out information about the Discovery Health
National Body Challenge. Christine Rose sent this to me. It looks
like it has some awesome tools to help anyone who is wanting more
structure on getting fit.

I will be taking this challenge. I am to the point where I am ready
to follow a more structured program. I will not be gauging my
success solely on the fickle scale, but on how well I follow the
program and do what I am supposed to do.

If any of you want to sign up as a team, let me know.

Happy Holidays!!

Donna Mirabile
FootePath, LLC
www.footepath.org
info@footepath.org

http://health.discovery.com/national-body-challenge/promo/about.html

A friend of mine had recommended Sparkpeople.com to me.  It is free.  I've really been enjoying it.  It has several community groups you can join based on your age or your interest.  They have informative emails you can sign up for.  I particularly like the reflections ones and the food showdown.