Wow! Where did the week go??? All of a sudden it's Friday, and I realized I hadn't checked in all week to tell you how I've been doing with my fruits and...
The men in my family (Jim, Nolan, Nathan, and Jason) decided they wanted to have a Super Bowl party, and handed me a shopping list that contained items such as...
Dear Elizabeth and everyone else: Hey, how 'bout them COLTS!!!! Whooooooo!!!!!! Okay, now that I have that out of my system . . . I've known for a long time...
Hi Elizabeth, Home...finally after 13 days of travel. One thing about your food shopping and eating is that you had choices. In the airports and on the planes...
Speaking of food addictions - I read in "You: On a Diet" that high fructose corn syrup (found in a great deal of processed foods) makes you both hungry and...
I cleaned my kitchen today, and found partial bottles of soda and Strawberry Kiwi Lemonade. I poured them down the drain. I can't drink the soda, Jim won't...
Enter your vote today! A new poll has been created for the FPHH group: Week Three: What shall we do with Elizabeth next? o Eat Whole Grains o Incorporate Fun...
FPHH@yahoogroups.com
Feb 7, 2007 4:33 am
44
The following FPHH poll is now closed. Here are the final results: POLL QUESTION: Week Three: What shall we do with Elizabeth next? CHOICES AND RESULTS - Eat...
FPHH@yahoogroups.com
Feb 11, 2007 8:21 am
45
So, the poll is closed and it looks like I will be incorporating FUN movement into my daily routine. This is in addition to Eating More Fruits and Vegetables...
Did you know we now have 12 members? Did you know two of them signed up in the past week? It's true! I'd like to extend a warm welcome to our newcomers and...
http://www.msnbc.msn.com/id/17051511/site/newsweek/ I read this article today and thought it was very interesting, and really does tie in with our group....
Remember when I said I'd be incorporating FUN MOVEMENT into my daily routine? Well, I ran into a slight problem. I got sick. The most movemet I've done this...
Does anyone have the current edition of Oprah Magazine? I saw on the cover that they had an article on diet blogs. I don't want to buy the magazine because...
I don't have the magazine, but I went to the website you mentioned and checked it out. It's very interestng. It's put together by three sisters from the...
Enter your vote today! A new poll has been created for the FPHH group: Week Four: And for her next trick... o Make Water Your Drink of Choice o Ge Enough Rest...
FPHH@yahoogroups.com
Feb 20, 2007 11:22 pm
52
Hi, all! Becky sent me an email with some great tips in it and told me where they came from. I went to check them out. There were so many of them that I had...
The following FPHH poll is now closed. Here are the final results: POLL QUESTION: Week Four: And for her next trick... CHOICES AND RESULTS - Make Water Your...
FPHH@yahoogroups.com
Feb 25, 2007 8:22 am
54
Everyone: I know that I have been silent as the grave, and there hasn't been a lot of activity on the group lately. Please allow me to apologize. I've been...
Dear Group!!! Spring is almost upon us, and 5K season is coming up. It's getting warmer, and I am going to get off my couch-potato butt and start training for...
Dear Group: I have been realizing that I need/want to save some money and oh by the way also eat healthier, so I am going to start taking my lunch to work. My...
I have come back to the FootePath web site several times since I first read the newspaper article about Donna, Elizabeth and Nordic Walking. It looks and...
Dear Janet!!! Thank you so much for introducing yourself! We're happy to have you join us. Elizabeth and I will let you in on a secret -- we didn't like...
What I do most of the time is cook a nice dinner and make sure there's enough for leftovers. Then I pack the leftovers for lunch. I try to make dinner a...
Janet -- Welcome to our group! Like Donna said, we don't really like exercise. I am a sedentary creature at heart. My activities of choice include reading,...
Wraps are good. You get a whole wheat tortilla, and put sandwich meats or lettuce, tomatoes, whatever. You could put on some mayo or use some salad dressing...
Dear FPHH Members: This is a very interesting article about restaurants and the calorie content of some of their dishes. This is one reason why eating at home...
I have not been cooking much lately. One has only to look in my kitchen to see this is true (the kitchen is unnaturally clean). I'm tired of the junk I've...
Hi all! It is a rainy day here so I thought about sharing with you some good indoor "walking" tapes I use. They might be good if you don't have time to get...
Elizabeth: You know . . . I had yogurt for breakfast yesterday, a snack of one biscuit with gravy and 3 strips of bacon, lunch was a Wendy's 10-piece chicken...
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