Hello All... Sorry to post my first ever message with a business proposition. Let me introduce myself a bit... I discovered Pete's Sisco's ebook I think Nov....
Hi KC. I would indeed talk to the people at EF. Maybe they can make some concession. Anthony ... __________________________________________________ Do You...
... started ... That's a good question. When I first started out, I was working out twice a week on the A & B system. After a few weeks, I lost muscle ...
Romeo, I've found the opposite to be true! I've gained quiet a bit with SCT. However, let me emphasize something I've tried to make a point of before: Static...
Anthony, Great info !!!!!!!!! I've had the system for 8 months and just sold it on E-bay to fund the new system that just came out. Your absolutely right. You...
When you say to go beyond your limits, are you talking about the amount of time the bar is held? I push as hard as possible but think I may not be pushing...
Actually both Shane. I've seen several people do an exercise and stop when they see a peak. It's seems nearly natural to do so! I've done it too without ...
Surely it's simply a matter of giving everything you have until the numbers on the meter start dropping? At that point you've reached exhaustion and you should...
"I can't do any more" with EF is interesting. Sometimes, I hit my highest reading almost immediately, then struggle to keep it or see how close I can get to...
Interesting Info William.... I can't use weather excuses as it is always beautiful here in Southern CA... I ordered Combat Training Package so anxious to see...
If I understand correctly, EF does not produce the same kind of fatigue as traditional weight training. However, it has been said that EF can result in a...
... Honestly, I did loose a few pounds of muscle when switching over to SCT. Some people that I work with also noticed and commented on my loss. If that sounds...
Bill, This is something I've been concentrating on for some time (days off). I believe it's a bit oversimplified to just add days. Sometimes fatigue from other...
One other thing: A quick check at Amazon.com show's approximately 28 with negative comments out of 85 (Some dupes in the list). I surely hope no one on this...
I don't feel the same way after every EF workout. Sometime I feel tired, sometimes I feel like I've had a nice warm-up, and now I'm ready for my workout. I...
Hi Bill, You didn't say how you were doing now with EF? Did you eventually pack some muscle? ... 3 ... experience). ... range. ... say ... SCT. ... 1. ... no...
... Actually, when I described my experience with SCT, that was while using the EF equipment. I never really tried it in the gym. The workout in the SCT book...
Hi Bill, May I ask you why you're still involved in EF yahoo group since it has not worked for you? ... speak. ... days ... properly. ... result, ... first...
does anyone have the new EF equipment???? or has purchased it and is waiting for it to arrive. does anyone know antbody who has the equipment.. ive seen and...
Pros cost money! If you have enough they will promote anything! Just look through the Bodybuilding magazines! Of course you won't see them promoting thyroid...
My guess would be that EF won't pay enough. Endorsements aren't free anymore. Some athletes make more in endorsements than they do competing. Besides, what...
It's not that EF can't or won't pay enough, it's because it's against the whole ethos of EF. EF is for the ordinary man. EF is for the guy who doesn't want to ...
Are you saying EF is not good for serious athletes trying to put on serious muscle?? Would pro on steroids grow faster? ... against ... wants ... a ... to ... ...
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