Search the web
Sign In
New User? Sign Up
Explosive_Fitness · Explosive Fitness-SCT- MIT-1 REP GYM
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Real people. Real stories. See how Yahoo! Groups impacts members worldwide.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Messages 4092 - 4122 of 4573   Oldest  |  < Older  |  Newer >  |  Newest
Messages: Simplify | Expand   (Group by Topic) Author Sort by Date ^
4092
I have 2 for sale as well upgrade included i am in san diego i have 3 machines one is the upgraded streamline all in tact i am too tall for it i find out. one...
chas sand
bodyheals
Offline Send Email
Mar 1, 2009
4:19 pm
4093
What is the "secret exercise"...? ... not open ... on it....
Dean
foursidedean
Offline Send Email
Mar 2, 2009
3:24 pm
4094
... crunch ... Has anyone received this information? Does anyone have a better way to execute a different abdominal exercise?...
Michael
morrimb
Offline Send Email
Mar 3, 2009
2:11 pm
4095
Not me, Michael. Like you, I've been waiting for it for months now. I've asked several times with no reply so I've just given up on ever seeing it. ... and ...
beastimusprime
Offline
Mar 3, 2009
2:57 pm
4097
Statics are great, but for those of us who want maximum strength and muscle growth, the bar has just been raised. This may very well be the future of strength...
Ed White
kitesurfer257
Offline Send Email
Mar 4, 2009
3:38 am
4098
I started have back concerns with the XF streamline. I improved my leg press from 700 to 1500 lbs but my back was sore at 1500 lbs and it began to worry me. I...
pete70111
Offline
Mar 4, 2009
4:00 am
4099
Ed, Looks very interesting - but the first thing that comes to my mind is that the additional intensity would come at the expense of heart and cardio health -...
Alex Pilosov
alex_pilosov
Offline Send Email
Mar 4, 2009
4:59 am
4100
Rindfleisch designed some leverage-based ,(manual),Max Contraction units. The multi-use piece was 12G. This motorized multi must be 40, AND WORTH IT, from what...
mrkllyd
Offline Send Email
Mar 4, 2009
3:57 pm
4101
  The intensity is controlled by the trainee, which is why it is like EF/MIT.  On the concentric you push as hard as you can (or want to) through the range...
Ed White
kitesurfer257
Offline Send Email
Mar 4, 2009
9:46 pm
4102 mrkllyd
Offline Send Email
Mar 5, 2009
2:36 pm
4103 mrkllyd
Offline Send Email
Mar 7, 2009
8:16 pm
4104 mrkllyd
Offline Send Email
Mar 19, 2009
8:58 am
4105
I've noticed that Shawn hasn't been posting lately, (neither here nor on the 'youtube' sites he once frequented), so I went the MIT site I had bookmarked for...
mrkllyd
Offline Send Email
Mar 19, 2009
8:54 pm
4106
The http;//www.aafbiz.com site is a very old site - pre MIT, in fact that was made during the first inception of the streamline. I wouldn't see that site as a...
jmilton_666
Offline Send Email
Mar 20, 2009
10:55 am
4107
From Bill DeSimone's "Moment Arm Exercise": "Maximum force is generated at an optimal overlap of filaments, neither fully stretched nor fully contracted......
mrkllyd
Offline Send Email
Mar 23, 2009
2:29 pm
4108
I am sorry that I must let it go. It is a great machine. If you are interested in my machine let me know I'll even ship it to you. 100% perfect condition....
dan.hbca
Offline
Mar 24, 2009
4:01 am
4109
I decided to make this easy which means inexpensive, someone will get an amazing machine for very little. It would be a shame for this to go to the scap pile....
dan.hbca
Offline
Mar 26, 2009
2:27 pm
4110
But it takes two people to bench press...
petebmc
Offline Send Email
Apr 6, 2009
11:20 pm
4111 mrkllyd
Offline Send Email
Apr 7, 2009
12:42 am
4112 mrkllyd
Offline Send Email
Apr 7, 2009
7:01 am
4113
Upon further observation, I believe that these machines can do more than you can with spotters and weights.   Here are some important differences:   - with...
Ed White
kitesurfer257
Offline Send Email
Apr 7, 2009
4:18 pm
4114
The video is amazing. The amount of effort that the man is exerting appears painful. Static contraction training is being independently tested and I am anxious...
smkyrouac
Offline
Apr 15, 2009
3:34 pm
4115 mrkllyd
Offline Send Email
Apr 15, 2009
4:59 pm
4116 mrkllyd
Offline Send Email
Apr 15, 2009
5:16 pm
4117
Hi Everyone, I have been training following MIT training protocol for 5 months now with training session intervals progressively growing from 4 day to as long...
Alex Pilosov
alex_pilosov
Offline Send Email
Apr 19, 2009
4:57 pm
4118
Alex, If you look back on my posts, you will find that I had the same experience as you.  The former moderator of this group claimed that either I did not...
Ed White
kitesurfer257
Offline Send Email
Apr 19, 2009
5:51 pm
4119
ps  this explains why the whole lot of static zealots look like shit (Shawn, Little, Sisco, and especially Tony Reno).  None of these guys even look like...
Ed White
kitesurfer257
Offline Send Email
Apr 19, 2009
5:55 pm
4120 mrkllyd
Offline Send Email
Apr 19, 2009
7:54 pm
4121
I agree. I did use two exercises on biceps from the beginning: one in full contraction position and one at mid-range position - I did notice that in biceps...
Alex Pilosov
alex_pilosov
Offline Send Email
Apr 19, 2009
10:09 pm
4122 mrkllyd
Offline Send Email
Apr 19, 2009
11:50 pm
Messages 4092 - 4122 of 4573   Oldest  |  < Older  |  Newer >  |  Newest
Advanced
Add to My Yahoo!      XML What's This?

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help