I did not feel like I could deliver the intensity this workout. Still got the numbers to keep the 10 day schedule. I would like to go to a two week schedule it...
I bought a new generation 1 machine second hand when the 7000 came out (he upgraded before even using the gen 1 machine) I took the leap because I had proven...
Hi Shawn, Since Ron lives too far away to deliver his machine and I read that it is hard to put together - plus I wouldn't have a clue how to use it, I would...
Hi Pam, For you and anyone else interested in the training dvds please go to www.measuredintesitytraining.com/blog. THERE IS GOING TO BE A RE-RELEASE and...
Thanks a lot for all the information and feedback that people have sent me. I'm excited. I'd like to buy Ron's machine and get going. If anyone has shipped an...
congratulations Pam! i think youre making a smart choice. i personally love my machine. i hug it after every workout. its my buddy. i probably spent too...
I did an A set today. My previous A set was on 4/15 and my previous B set was on 5/11. My wide grip bench was over 500 for the first time in a long time and...
Jim, Thanks for the post. I only have a couple of comments... When you get to 3 weeks or more between workouts it's even more crucial you get understand...
I'm interested in the concept behind "The Jackhammer" device for forearm strength. But that thing is meant for plates, and that means for most lugging it into...
Actually there is a machine. Well actually it's the 1 REP GYM. The 1RG has 2 collars which can be adjusted anywhere on the center post. THen you are able to...
Okay, okay. Finally I have the MIT COURSE available again. FOR everyone who missed out on the first run of the training videos you have another chance. A...
How do we get the bonus stuff if we already bought the DVD? thanks _____ From: Explosive_Fitness@yahoogroups.com [mailto:Explosive_Fitness@yahoogroups.com] On...
Hi Shawn, I did go over to your blog and registered my email but I haven't had any messages about the video yet. Did you send out the info already? Thanks, PAm...
Shawn, Can you include me in this batch of DVD's? I paid for and received my DVD but never received my Streamline version. Thanks in advance. Seth ... From:...
Seth, No problem. You actually should've received your Streamline DVD from EF. I'll send it to you. Shawn ... my DVD but never received my Streamline version. ...
Wow! Had many emails to go through this morning. Thank you for the promt responses. Everyone who already purchased will reeive a link to download "BONUS" ...
Hi Shawn, I posted this a few days ago on the MIT Forum but there doesn't seem to be much going on there yet, so I figured I'd repost it here.... "I noticed...
Paul, Great question. I love this because I cover in depth in my new e-book. I answered this in the private MIT forum and I apologize for overlooking it. I'll...
Go to www.measuredintensitytraining.com. Scroll towards the bottom of the page and you will see "REGISTER HERE FOR MORE INFORMATION" this is just above the...
Forever a skeptic, I wanted to let the group know of recent experiments and results. I am still using a combination of free weights, body exercises (eg...
Ed, I can't thank you enough for this post! I know my MIT training is sound. Now you may not want to hear this BUT here it is... Chances are you wouldn't have...
Thanks again Shawn. I'll respond in the forum and I have a few more specific topics I'll open up today as well if that's cool. Can;t wiat for the new book! No...
Hey Ed, As always interesting and thought provoking stuff. It s very interesting that you mentioned that you felt strong and refreshed after your MIT workout....
Hey Shawn and all, I've submitted a couple of new posts regarding some of my ramblings regarding MIT, John Little and on Shawn's upcoming ebook. All the best ...
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