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Hi Shawn. Can you give us more info on how we can use the one rep gym rep for free? You mentioned a few days back there was a way to do this. Thanks, James ...
Okay there is an update on my other site. Please go to www.measuredintensitytraining.com If there are still those who have trouble getting in please let me...
Okay, we finally have some of the things ($$$) in place for us to release a 2nd edition of my training dvds. I'm trying my hardest to be complete with the new...
Hi Shawn, other than the video of the One Rep, I didn't notice any updtaes. Also there appear to be no links to the forum,and I haven't yet recieved my...
Logging on to the other forum is kind of funky. I put in my user name and password and then another window pops up asking for another user name and password....
Hey all, I have been using my Streamline for several months and have continually shown positive gains. The only problem that I am finding is that now that my...
Matt, CONGRATULATIONS on the gains! In my experience trainees will have pain in the muscles or what they describe as being in the bone (s). I use the 1 TON...
I have the gen1 equipment and bought everything pimped to me by Pete Sisco and EF to relieve the sore hands. All I did was make those people more wealthier and...
supermanindisguise: www.newgrip.com These are what I use, they work great. I double/ fold the hand pad to get 1/2 thick neoprene when doing the bench presses. ...
Try Lifting gloves for Newgrip.com I've found them to give the best support. They are thick neoprine pads with wrist wraps. Keep up the positive work. Dwayne ...
Pete, Alan is also making an insert for the pads if doubling them up is not enough. When ordering ask for inserts for hands from the drop down menu on the...
I'm new to this user group and looking hard at making a 1 rep gym purchase. Is it still possible to get a username and password for the other forum? If so,...
Timing of Protein, Carbohydrate and Creatine Ingestion to Maximize Muscle Size and Strength. http://www.chiroweb.com/archives/25/12/02.html Timing before and...
Carl, Hi Carl, Shawn here. Glad to see you joined the forum here. I will contact you about the other forum. Its a private froum made available to customers...
Mike, Great article. Before addressing does it make it a diffierence. I want to back up a little and adress something much more important when it comes to...
Hi Dave, Yes you are eligible. I get you the info. Shawn--- In Explosive_Fitness@yahoogroups.com, david knapp ... forum. Am I eligible ... Carl, ... made ......
Shawn, Thanks Looking foward to the new forum Dave KI shawnaf12001 <shawn@...> wrote: Hi Dave, Yes you are eligible. I get you the info. Shawn--- In...
Hey Shawn, No problem, glad to help. I have many tricks for the gen1 equipment. The best one I came up with was how to eliminate, or reduce the flex in the ...
Hey Shawn! Which lifting hooks are you currently recommending. I saw where you were going to do a review on Haulin'Hooks...did you ever post it? Thanks, David...
Shawn, I've asked some pointed questions in the past, and have even been a little critical before. But I believe in being straight up. In that spirit, I want...
Thank you all for your good ideas. It has been very frustrating to have something like my hands hurting, standing in the way of big gains. Thanks again. Matt ...
New B work out Posted Felt great. I have been focused more on losing weight this week. I think my energy stores where down. Plus I was without my training ...
One more caveate on cushioning. There are many types of "foam" out there. You want a "closed cell foam" as opposed to an "open cell foam". Both are composed of...
It is not so simple. Poron is an excelent shock absorbing pressure relieving material that will return to its original shape though thousands of cyles. It is ...
True. But I'm trying to stay within an obtainable material for the average layman. Exotics aren't common but can be obtained if one KNOWS about them AND knows...
Hi Guys, First off I apologize for the lack of updates recently - family medicla issue. Anyways it's been 6 months since I started on the MIT protocols. Here...
Scheduled Maintenance:
We are undertaking some essential, but extensive maintenance to improve Yahoo!
Calendar. Your Group Calendar is being migrated to a much improved version of
Yahoo! Calendar. During the maintenance period, you may not have access to your
Groups Calendar.
We sincerely apologize for this inconvenience. Your Groups Calendar is in great
shape and we are working to have it available again as quickly as possible
- Yahoo! Groups & Yahoo! Calendar Team
