Something is still bothering me, so I am doing some more research. Here are my latest findings from Skeletal Muscle Adaptations with Age, Inactivity, and...
Shawn, i bought your EF7000 DVD the last day it was offered. its helping me improve my form even thhough im using free weights in a cage. the individual...
I have been doing the XF workout and sticking as close as I can to the schedule on the XF strength coach. I have Shawns DVD ans have been doing the curl as...
Hi, My name is Mike, I live near Seattle WA. I was hoping to find a gym if it was possible nearby that had the XF-7000. I currently dont have the funds to...
Miles, That's awesome that the dvds are helping out. I'm almost finished with a SCT DVD for those like you training in the gym. Since you believe in this...
I Might get my head bit off here, but I was considering the Nutri-system program for a month to jump start some weight/fat loss - any pros or cons? Thanks ...
Hey, it worked for Dan Marino:::))) _____ From: Explosive_Fitness@yahoogroups.com [mailto:Explosive_Fitness@yahoogroups.com] On Behalf Of Brian Andrus Sent:...
ErB Thanks for taking the time to read some of the history here. i can assure that I'm very straight forward and VERY HONEST! Prior to your purchase and...
Thank you so much. The whoel experience has been exhilirating. I was nearly sick to my stomach in getting it otu to people. I don't need warm fuzzys or...
Actually done properly there shouldn't be compression of the spine during the dead lift. You did the right thing in baking off the shoulder press however. ...
Seth, Awesome, I'm glad the dvd helped. I have much more on the way so stay tuned!! All the best, Shawn ... wrong my whole life! The tip concerning the chest...
Paul, Sorry for the delay. Thank you for buying the dvd I'm glad they're helping you get the most out of your workouts!! ... tips ... a ... was ... clear ... ...
Brian I don' tthink it's any worse than other stuff out there. I really don't think a month of any program is going to be any harm. I take supplements for...
Shawn, thank you for your offer of the SCT video when it comes out. thats very generous of you. i do the SCT workout at home. in order to do it at home i...
Shawn. Didn't you tell us about the problem with the Streamline Video? Something about post production problems and that you were working to get it resolved?...
Hi Brian, I've got a client who uses NutriSystem and she loves it. The cost, to be sure, can be pricey; still, the convenience and portion control are worth...
Shawn, No problem my friend. Good luck in your new business. If you need some help in getting this up on your site, I'm sure you can do so for under $10 a...
Good post Ed. Where are you finding the research? Internet? Regarding: <Ed> ... fibers convert to fast-twitch. But somehow that does not seem right. Any...
Mine was jittery also and Shawn was right about that it was the first time mentioned by anyone in this group... He wanted to give us the best product he...
Shawn, thanks for replying. Clarifying questions: 1) For the "one handed shoulder press", when you say "support yourself with the aid of one hand", do you mean...
The updated Streamline dvd I'm making will be top notch just like the Gen 1 and the 7000PRO we filmed here in my studio. I'm also making a conventional...
... yourself with the aid of ... hand on the bench ... lift exercise that ... bench with heals ... below the knees. The padded ... bone. Using the web ... you...
Is anyone in this group doing statics to strengthen their neck? (wrestlers, football players, martial artists, boxers, recovering from auto accident, etc) Any...
Hi Brian. Originally, she used NutriSystem for weight loss. Now, she's just using it because it's convenient. She'd rather pay out the extra cash and not...
I have another machine based on measured isometrics which I'm currently evaluating, writing a training manual for, shooting video for and it utilizes an...
What is the proper method for breathing during the 7-10 seconds of max effort when doing the EF statics? I don't want to hold my breath (val salva), so I find...
I have a client that has been bouncing back and forth with Nutrisystems. She has been unable to learn portion controls at a deeper emotional level. My...
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