Glad to see you made it over to this board, Jim. I guess that's why you're no longer posting on the "Irononline" site. I was surprised to find the lat ...
suggest you try either SCENAR or Low-Level Laser Therapy before the chiro. Mark, New Zealand for information see www.thehealthclinic.co.nz _____ From:...
Hey guys, I'm just about to use the new site aswell. When you say transfer your history. Will you be doing this yourself manually; or is there some sort of...
Shawn, It seems that EVERYTHING with SC is dependent on position. Is this correct? Until I saw your clip on bicep movement for SC I was trying to curl towards...
Hi shawn, Any time line on finishinbg the DVD? ( the old machine version). Thanks, James SETH <isismusic@...> wrote: Shawn, It seems that EVERYTHING...
Seth, DVD for Generation 1 equipment is complete. Will be released this month and very soon I will know if when the 7000 PRO is complete. Currently I have 2...
Seth, Position is very important. In my opinion howevr, pushing to intensity for at least 7 seconds is more important. If the bar setting is one notch or two...
Hi shawn, Glad to hear about the DVD for the 1st generaqtion machine. Can you tell me when it will be available and how much it will cost? Thanks, James ...
This is great news Shawn. I can't tell you how excited I am about this. MY BICPES have gotten increasingly stronger for that one small clip - I can't imagine...
Has anybody checked out Dirk_R's workout forms on the files page? Excellent! Not only is there data but graphs and assorted other tools. Thanks Dirk,...
I received email notification on Sunday with tracking info that my upgrade shipped, 1 package, 37 lbs. Tracking estimates I'll get it on the 11th (I'm in...
Yes, Everyone has a free dvd, or a link to download exercises and instructions. Until now however, there has not been a workout instructional video. The dvd's...
rbuser Please explain the circumstanes under which you received the DVD. I've been with XF since Gen 1. With Gen 1 the DVD was just an idea. We were promised a...
I just did my first workout with the streamline yesterday. I had gains in all and a new high in my bench press. I was kind of dreading going through the...
Hey, I was wondering when XF streamline instructional DVD's will come out? or if they will come out? I am having trouble doing the deadlift, bicep and ab cruch...
Hi Zorik, In the email acknowledging my order of the Steamline upgrade there was a link to an instructional video. I think someone has already posted that...
I think it is essentially for convenience. It should be easier and faster to change the set up for each different exercise and it should be easier to use the...
I would like to welcome all the new members. There is a lot of history to look through when you have the time, however if you have any questions, complaints,...
Information on the dvd????!!! For those who own ef equipment you may or may not have been provided with a dvd and or a link to download exercises. Regardless...
Hey Shawn, I know I'm a long ways a way in Ireland, but I'd love to be add the Measured Intenisty Training Certificate to my current fitness qualifications....
I'm interested in hearing more about this proposal, Shawn. In particular, the details - delivery of service, testing the certification applicants, time and...
I just took delivery about two hours ago. Everything's assembled. I tried to set up for the leg press and the only back support that I have is the bench and...
Shawn, Count me in for training. Seth ... From: "shawnaf12001" <shawn@...> Information on the dvd????!!! For those who own ef equipment you may or may...
The holes in the adjustment slider and my leg press tube do NOT line up. Right now, I can't (and my clients can't) do leg presses and toe presses. Any...
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